September 29, 2016

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Grilled Chicken Breast with Pesto

chicken breast, lemon juice, basil, garlic,

 olive oil, salt, and pepper

Pesto

basil, toasted pine nuts, garlic, parmesan,

 olive oil, salt, and pepper

Farm Stand Tomatoes

with salt and pepper

Spaghetti Squash with Parmesan

with garlic, shredded parmesan, olive oil, salt, and pepper

Lemon-Parmesan Pasta

whole wheat spaghetti, lemon zest. Lemon juice, parmesan,

 pasta water, olive oil, salt, and pepper

Iceberg Salad

with shredded carrots and cucumbers

with russian dressing

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September 28, 2016

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Pan Seared Flounder

wild caught flounder, rosemary, garlic,

 paprika, olive oil, salt, and pepper

drizzled with lemon juice

Green Beans with Tomatoes

green beans, diced tomatoes, shallots, garlic,

 white wine, salt, and pepper

Sunrise Medley Potatoes

with parsley, garlic powder, olive oil, salt, and pepper

Romaine Salad

with cucumbers, carrots, yellow peppers, and early girl tomatoes

with poppy seed vinaigrette 

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September 27, 2016

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Mediterranean Steak 

with parsley, mint, rosemary, garlic, lemon juice, lemon zest,

 soy sauce, olive oil, salt, and pepper

served with:

Tzatziki Sauce 

greek yogurt, shredded cucumbers, garlic, lemon juice,

 parsley, salt, and pepper

Grilled Peppers & Onions

red, yellow, orange peppers, red onion, olive oil, and salt

Saffron Basmati Rice

basmati rice, saffron threads, onion, chicken broth, and salt

Spinach Salad

with red onions, dried cranberries, toasted almonds, and goat cheese

with blood orange vinaigrette 

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September 26, 2016 

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Turkey Meatloaf

with Feta and Sundried Tomatoes

organic ground turkey, feta, sundried tomatoes, parsley,

 garlic, egg, breadcrumbs, salt, and pepper

Roasted Broccoli with Garlic

with olive oil and salt

Baked Sweet Potatoes

Green Leaf Salad

with celery, carrots, peppers, cucumbers, and tomato

with Italian dressing

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September 22, 2016

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Beef Tacos

organic ground sirloin, onion, garlic, cumin, chili powder,

 garlic powder, beef broth, tomato paste,

 olive oil, salt, and pepper

served with:

diced tomatoes, shredded lettuce,pickled jalapenos,

 monterey jack cheese, salsa, sour cream and cilantro

with hard and soft shell tortillas 

Spicy Black Beans

with jalapenos, onions, garlic, and salt

Mexican Chopped Salad

romaine, shred carrots, corn, green peppers, tomatoes, cucumbers, and feta

with honey-lime vinaigrette 

Fresh Fruit

watermelon, honeydew kiss, mango, and blueberries

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September 21, 2016 

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Sweet and Spicy Salmon

center cut salmon, brown sugar, cumin, chili powder,

 olive oil, salt, and pepper

Green Beans with Garlic

with olive oil and salt

California Quinoa

quinoa, dried cranberries, coconut flakes, red peppers, scallions, 

toasted almonds, lime zest, balsamic vinegar,

 salt, and pepper

Wedge Salad

with cucumbers, shredded carrots, yellow pepper, and tomatoes

with buttermilk blue cheese dressing 

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September 19, 2016 

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Chicken & Vegetable Stir-Fry

rotisserie chicken breast, broccoli, peppers, asparagus, scallions,

 ginger, garlic, soy sauce, sesame oil, sherry,

 vegetable oil, and salt

Brown Jasmine Rice 

Romaine and Mixed Green Salad

with cucumbers, shredded carrots, tomatoes, and pumpkin seeds

with orange vinaigrette 

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September 14, 2016 

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Tandoori Chicken

chicken breast, chicken thighs, greek yogurt, lemon juice,

 olive oil, red onion, garlic, ginger, tomato paste,

 coriander, cumin paprika, and salt

served with:

yogurt dip – yogurt, cilantro, and lemon juice

Carrot Salad

shredded carrots, parsley, caramelized lemons, cumin, cinnamon,

 ground ginger, cayenne, orange zest, orange juice,

 olive oil, salt, and pepper

Basmati Rice

brown organic 

Romaine Salad

with green peppers, cucumbers, red onion, heirloom,

 kalamata olives, and cherry tomatoes

with oregano vinaigrette 

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September 13, 2016

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Smoky Meatball and Vegetable Stew

ground turkey, spicy Italian chicken sausage, parsley, egg,

 bread crumbs, peppers, onions, green beans, tomatoes,

 mushrooms, chicken broth, salt, and pepper

Parmesan Orzo

orzo, onions, garlic, parmesan, pasta water,

 olive oil, salt, and pepper

Watermelon and Feta Salad

watermelon, feta, arugula, and mint

with orange-shallot vinaigrette  

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September 12, 2016 

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Mixed Grill

Flank steak

soy sauce, sherry, dijon, worchestershire, red wine vinegar,

 garlic, olive oil, salt, and pepper

Chicken breast

soy sauce, sesame oil, red pepper flakes, rice wine vinegar,

 olive oil, salt, and pepper

Salmon

soy sauce, mirin, sesame oil, ginger, rice wine vinegar, 

olive oil, salt, and pepper

Grilled Vegetables

asparagus, zucchini, olive oil, salt, and pepper

Roasted Garlic Potatoes

new potatoes, parsley, garlic, olive oil, salt, and pepper

Romaine Salad

with carrots, celery, peppers, cucumbers, and tomatoes

with white balsamic vinegar

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September 7, 2016

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Thai Curry Turkey Burgers

organic ground turkey, red curry paste, salt, and pepper

topped with:

cucumber-shallot salad, cilantro, tomato, and lime mayo

on a toasted sesame bun

Baked Sweet Potato Fries

with olive oil, salt, and pepper

Romaine Salad

with shredded carrots, peppers, cucumbers, 

red onion, and sunburst tomatoes

with ginger-orange dressing 

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September 6, 2016

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Mexican Chicken

chicken breast, tomatoes, onions, jalapenos, garlic,

 cumin, cilantro, olive oil, salt, and pepper

Onions and Peppers

with olive oil, salt, and pepper

Corn Sauté 

corn, jalapeno, onions, olive oil, salt, and peppers

Mixed Salad

with cucumbers, tomatoes, and pumpkin seeds

with cilantro-lime vinaigrette 

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September 1, 2016

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Chicken Parmesan

chicken breast, parsley, rosemary, thyme, marinara, mozzarella,

 parmesan, olive oil, salt, and pepper

Steamed Broccoli

with olive oil, garlic, and salt

Fettuccini Alfredo

fettuccini, parmesan, cream, butter, salt, and pepper

Caesar Salad

romaine, tomatoes, shredded parmesan, and croutons

with caesar dressing

Watermelon

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