March 31, 2015

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Herb Roasted Chicken Breast

bone-in, skin on chicken breast, parsley, basil, thyme,

 garlic, lemon zest, olive oil, salt, and pepper

Kale Chips

kale, olive oil, and salt

Artichoke Risotto

arborio rice, artichokes, peas, shallots, 

mint, chicken broth

Spinach Salad

with strawberries, pecans, and feta

with poppy seed dressing 

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March 30, 2015

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Spice Rubbed Pork Tenderloin 

pork tenderloin, cumin, coriander, garlic powder, 

oregano, thyme, salt, and olive oil

served with:

Romesco Sauce

roasted red peppers, tomatoes, garlic, parsley, saffron,

 sherry vinegar, bread, water, and salt

Pole Beans

simmered in chicken broth, salt, and pepper

Wild Rice

with dried cranberries and pecans

Kale Salad

with quinoa, sunflower seeds, and apple

with lemon vinaigrette 

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March 26, 2015

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Beef Filets

with olive oil, salt, and pepper

Creamed Spinach

spinach, cream, garlic, nutmeg, and salt

Twice Baked Potatoes

with milk, chives, cheddar cheese, salt, and pepper

Wedge Salad

with tomatoes, cucumbers, and bacon

with white balsamic vinaigrette 

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March 25, 2015

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Turkey Meatballs

ground turkey breast, onion, garlic, parsley, oregano, 

panko, egg, ketchup, parmesan, salt, and pepper

Homemade Marinara

crushed tomatoes, onion, carrots, celery, 

garlic, oregano, salt, and pepper

Spaghetti Squash

with olive oil, salt, and pepper

Stuffed Artichokes

with garlic, bread crumbs, parmesan, 

oregano, olive oil, and salt

Caesar Salad

with mushrooms, tomatoes, shaved parmesan, 

and homemade croutons

with caesar dressing

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March 24, 2015

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Salsa Marinated Chicken

chicken breast, salsa, cumin, garlic powder,

 chili powder, oregano, and salt

Served with:

Pico de Gallo

diced tomatoes, onion, jalapeno, 

cilantro, lime juice, salt, and pepper

Peppers & Onions

poblano peppers, red peppers, onions, 

oregano, olive oil, salt, and pepper

Spiced Kidney Beans

dark kidney beans, onions, garlic,

 chili powder, cumin, and salt

Romaine Salad

with peppers, cucumbers, corn, 

tomatoes, jicama, and pepitas 

with avocado vinaigrette 

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March 23, 2015

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Salt & Pepper Shrimp

wild caught shrimp, serrano peppers, scallions, garlic,

 asian five spice, canola oil, salt, and pepper

Vegetable Lo Mein

lo mein noodles, shredded carrots, snow peas, mushrooms,

 red peppers, soy sauce, sesame oil, ginger, and garlic

Mixed Salad

with iceberg, carrots, celery, cucumbers, and tomatoes

with ginger dressing

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March 19, 2015

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Grilled Lamb Loin Chops

lamb chops, rosemary, mint, parsley, oregano,

 garlic, olive oil, salt, and pepper

Peas

with shallots, garlic, olive oil, and salt

Cauliflower Gratin

cauliflower, gruyere, parmesan, milk,

 butter (very little), flour, salt, and pepper

Panzanella Salad

with cucumbers, peppers, red onion,

 tomato, and cubed bread

with champagne vinaigrette 

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March 18, 2015

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Grilled Chicken with Spicy Peach Glaze

chicken breast, peach preserves, jalapeno, soy sauce,

 garlic, dijon, olive oil, salt, and pepper

Grilled Peaches

with peach glaze

Roasted Garlic Asparagus

with olive oil, garlic, and salt

Brown Rice

Bibb Salad

with cucumbers, shredded carrots,

 red onion, and tomatoes

with lite ranch dressing

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March 17, 2015

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Shepherd’s Pie

ground beef, carrots, onions, peas, garlic, thyme, 

rosemary, tomato paste, worcestershire,

 chicken broth, salt, and pepper

Tomato Soup

diced tomatoes, tomato juice, onion, 

chicken broth, cream, salt, and pepper

Mixed Salad

with cucumbers, tomatoes, 

and sunflower seeds

with balsamic vinaigrette

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March 12, 2015

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Roasted Shrimp with Feta

wild caught shrimp, diced tomatoes, shallots, garlic, oregano,

 parsley, white wine, tomato paste,

 feta cheese, olive oil, salt, and pepper

Roasted Asparagus

with olive oil and salt

Lemon Pasta

whole grain spaghetti, lemon zest, lemon juice, 

garlic, parsley, olive oil, salt, and pepper

Arugula Salad

with toasted pine nuts and shaved parmesan cheese

with lemon vinaigrette

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March 11, 2015

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Crab Cakes

jumbo lump crab meat, scallions, lemon zest, lemon juice,

 egg, yogurt, old bay, panko, salt, and pepper

served with cocktail sauce

Coleslaw

green cabbage, carrots, scallions, celery seed, yogurt,

 milk, apple cider, salt, and pepper

Corn Sautee 

corn, zucchini, onion, garlic, chives,

 olive oil, salt, and pepper

Fresh Pineapple

Boston Bibb Salad

with sunflower seeds, pear, and feta

with poppy seed dressing

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March 10, 2015

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Pork Tacos

pork shoulder, cumin, chili powder, garlic powder,

 salt, pepper, and chicken broth

Pineapple Salsa 

pineapple, red onion, jalapeno, cilantro,

 lime juice, and pepper

served with:

diced tomatoes, shredded lettuce, monterey jack cheese,

 salsa, guacamole, cilantro

Spicy Black Beans

black beans, onion, garlic, cumin, 

chili powder, and salt

Red Leaf Salad

with shredded carrots, corn, jicama, and tomatoes

with balsamic vinaigrette 

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March 9, 2015

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Italian Chicken

chicken breast, peppers, diced tomatoes, garlic, capers, 

thyme, oregano, parsley, white wine,

 chicken broth, salt, and pepper

Pan Seared Zucchini

with onions, garlic, olive oil, salt, and pepper

Parmesan Polenta

corn meal, chicken broth, garlic, parmesan,

 creme fraiche, salt, and pepper

Romaine Salad

with red onion, cucumbers, artichokes, carrots, 

mushrooms, and tomatoes

with creamy red wine vinaigrette 

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March 5, 2015

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Meatloaf

ground chuck, onion, thyme, worchestershire, 

tomato paste, bread crumbs, chicken broth, 

ketchup, egg, salt, and pepper

Green Beans with Garlic

with olive oil and salt

Whipped Potatoes

new red potatoes, milk, chicken broth,

 salt, and pepper

Bibb Salad

with red onion, cucumbers, and tomatoes

with creamy red wine vinaigrette 

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March 3, 2015

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Chicken Tacos

shredded rotisserie chicken breast, cumin,

 chili powder, and garlic powder

served with:

diced tomatoes, shredded lettuce, grilled corn, 

monterey jack cheese, pickled jalapenos, cilantro, salsa,

 sour cream, guacamole, flour and corn tortillas 

Mini Beef Bites

wonton wrappers, beef, black beans, onion, tomatoes, 

scallions, cheese, garlic, salsa, cumin, chili powder, 

garlic powder, and salt

Jalapeno Poppers

jalapenos, cream cheese, Monterey jack cheese, and panko

Cilantro Rice

long grain rice, onion, garlic, cilantro, spinach, 

milk, chicken broth, and salt

Bibb Salad

with dried cranberries, apples, feta, and walnuts

with poppy seed dressing

Fresh Fruit

watermelon, cantaloupe, strawberries, 

blackberries, and kiwi

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March 2, 2015

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Grilled Chicken Breast

with basil, rosemary, parsley, garlic powder, and olive oil

Sautéed Spinach

with garlic, red pepper flakes, and olive oil

Farro with Tomatoes

faro, tomatoes, onion, garlic, chives, parsley, 

balsamic vinegar, and olive oil

Romaine Salad

with carrots, celery, mushrooms, peppers, 

cucumbers, and tomatoes

with greek dressing

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