July 30, 2015 

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Parmesan Crusted Pork Chops

center cut pork chops, parmesan,

 italian bread crumbs, egg, salt, and pepper

served with:  lemon wedges

Green Bean Salad

green beans, grape tomatoes, red onion, feta, basil, garlic, 

red wine vinegar, olive oil, salt, and pepper

Twice Baked Potatoes

russet potatoes, cheddar cheese, chives, milk, 

sour cream, salt, and pepper

Red Bibb Lettuce

with rainbow shredded carrots, celery, 

tomatoes, and chick peas

with avocado vinaigrette 

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July 29, 2015 

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Turkey Meatloaf with Feta

ground turkey, feta, sundried tomatoes, garlic,

 parsley, egg, panko, salt, and pepper

Collard Greens

collards, onion, garlic powder, red pepper flakes,

 apple cider vinegar, chicken broth, salt, and pepper

Sweet Potato Hash

sweet potatoes, red peppers, onion, garlic, scallions, 

parsley, paprika, salt, and pepper

Romaine and Radicchio Salad

romaine, radicchio, green pepper, corn,

 cucumber, and tomatoes

with Italian dressing 

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July 28, 2015 

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Marinated Flank Steak

flank steak, soy sauce, red wine vinegar, worchestershire,

 dijon, sherry, garlic, canola oil, salt, and pepper

Salmon Bites

salmon, soy sauce, sesame oil, rice vinegar,

 sherry, ginger, canola oil, and salt

Stuffed Zucchini

zucchini, diced tomatoes, shallots, thyme, 

garlic, parmesan, salt, and pepper

Dutch Potatoes

with olive oil, chives, and salt

Mixed Salad

with toasted pecans, dried cranberries, 

and bread goat cheese rounds

with creamy red wine vinaigrette 

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July 27, 2015 

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Lemon Chicken

bone-in, skin-on chicken breast, lemon juice, lemon zest,

 garlic, white wine, oregano, thyme, olive oil, salt, and pepper

Roasted Broccoli

broccoli, basil, garlic, parmesan, 

pine nuts olive oil, salt, and pepper

Farro with Vegetables

farro, shredded carrots, zucchini, squash, chives, 

goat cheese, garlic, vinegar, olive oil, and salt

Red Leaf Salad

red leaf lettuce, yellow pepper, cucumber,

 heirloom tomatoes, and Kalamata olives 

with balsamic vinaigrette 

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July 23, 2015 

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Chicken Enchiladas

shredded chicken breast, corn, green chiles, onions, garlic,

 monterey jack cheese, sour cream, cream cheese, salsa, 

cumin, cayenne, and tortillas

top with:

cilantro, pickled jalapenos, guacamole, diced tomatoes

Spicy Black Beans

black beans, jalapeno, onion, garlic, cumin, chili powder, 

garlic poser, chicken broth, and salt

Mexican Chopped Salad

romaine, carrots, red pepper, yellow pepper, cucumber,

 corn, black olives, tomatoes, and jicama

with lime-honey dressing

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July 22, 2015 

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Buffalo Shrimp

jumbo shrimp, hot sauce, lemon zest, lemon juice,

 garlic, olive oil, salt, and pepper

served with:

Goat Cheese Sauce

goat cheese, cream, shallots, garlic, parsley, chives, and salt

Baked Buffalo Nuggets

chicken breast, hot sauce, buttermilk, panko, olive oil, and salt

served with: honey-mustard

Chilled Asparagus

with salt and lemon wedges

Orzo with Mint & Feta

whole wheat orzo, feta, mint, tomatoes, arugula, vinegar, shallots,

 garlic, olive oil, salt, and pepper

Bibb Salad

with peaches, crispy prosciutto, and sunflower seeds

with lemon vinaigrette 

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July 21, 2015 

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Pork Medallions with Fresh Rosemary

pork tenderloin, rosemary, olive oil, salt, and pepper

Peppers & Onions

red and green peppers, onions, garlic, and salt

Savory Polenta

corn meal, shallots, garlic, chicken broth,

 parmesan cheese, and salt

Caesar Salad

romaine, mushrooms, tomatoes, red onion,

 shaved parmesan, and homemade croutons

with homemade caesar dressing

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July 20, 2015 

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Chicken & Vegetable Stir-Fry

chicken breast, peppers, broccoli, snow peas, asparagus, mushrooms,

 soy sauce, sherry, sesame oil, ginger, garlic, and canola oil

Brown Rice

organic basmati rice

Mixed Salad

mixed greens, romaine, shredded carrots, cucumbers, 

yellow peppers, and tomatoes

with ginger dressing

Cantaloupe and Blueberries

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July 14, 2015 

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Pork Tacos

pork shoulder, cumin, coriander, chili powder, garlic powder,

 oregano, chicken broth, salt, and pepper

served with:

Mango Slaw

cabbage, mango, red onion, red pepper, cilantro, jalapeno, 

mayo sriracha, lime juice, salt, and pepper

lettuce, diced tomatoes, grilled corn, salsa, guacamole

whole wheat and corn tortillas 

Cilantro Rice

long grain rice, onion, garlic, spinach, cilantro, chicken broth, milk, and salt

Chopped Salad

romaine, carrots, celery, green beans, tomatoes, and fresh mozzarella 

with red wine vinaigrette 

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July 13, 2015 

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Marinated Salmon

center cut salmon, soy sauce, sesame oil, sherry,

 rice vinegar, ginger, canola oil, and salt

Roasted Green Beans

with shallots, garlic, olive oil, salt, and pepper

Barley Spoon Salad

barley, radishes, dried cranberries, tomatoes, parsley, parmesan,

 lemon juice, rice vinegar, olive oil, salt, and pepper

Vegetable Salad

romaine, celery, mushrooms, carrots, peppers,

cucumbers, and tomatoes

with white balsamic vinaigrette 

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July 9, 2015 

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Beef & Vegetable Kabobs

sirloin, peppers, onions, mushrooms, zucchini, soy sauce, 

worchestershire, balsamic vinegar, garlic, canola oil, salt, and pepper

Grilled Pineapple Kabobs

drizzled with agave

Twice Baked Potatoes

with milk, cheddar cheese, chives, salt, and pepper

Red Leaf Salad

with cucumbers, celery, carrots, grape tomatoes,

 avocado, and parmesan crisp

with buttermilk dressing

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July 8, 2015 

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Pork Chops with Onions

brined bone-in pork chops, onions, garlic, white wine, 

grain mustard honey, thyme, olive oil, salt, and pepper

Sautéed Spinach with Pine Nuts

baby spinach, onions, garlic, toasted pine nuts, 

olive oil, and salt

Herbed Brown Rice

basmati rice, parsley, thyme, scallions, 

onion, garlic, and salt

Arugula Salad

with nectarines and goat cheese

with lemon vinaigrette 

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July 7, 2015 

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Nashville Hot Chicken

chicken breast, panko, cayenne pepper, chili powder, garlic powder,

 onion powder, brown sugar, and salt

served with a side of  honey

Sautéed Asparagus with Bacon

asparagus, Applewood bacon, shallots, olive oil, and salt

Twice Baked Potatoes 

with cheddar cheese, milk, butter, salt, and pepper

Mixed Salad

romaine, mixed greens, shredded carrots, tomatoes,

 pumpkin seeds, and mozzarella

with shallot vinaigrette 

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July 1, 2015 

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Baked Crab Cakes

jumbo lump crab, scallions, parsley, greek yogurt, dijon, worchestershire,

 old bay, lemon zest, lemon juice, panko, egg, salt, and pepper

served with fresh cocktail sauce

Green Bean Gremolata 

green beans, garlic, parsley, lemon zest, toasted pine nuts,

 parmesan, olive oil, salt, and pepper

Creamless Cream Corn

corn, chives, water, butter, salt, and pepper

Tomato and Mozzarella Salad

romaine, heirloom tomatoes, and fresh mozzarella

with basil vinaigrette 

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