October 21, 2010
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Herb Breaded Chicken
chicken breast coated with fat free yogurt and dijon
breaded with herbed bread crumbs
Smashed Potatoes
multi color fingerling potatoes with reduced fat buttermilk,
chicken broth, salt, and pepper
Broccoli
steamed
Iceberg Salad
with tomatoes, carrots, cucumbers, pumpkin seeds and blue cheese
with a red wine vinaigrette
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