September 28, 2010
____________________
Spicy Chicken
chicken breast with kalamata olives, green olives, capers,
white wine, parsley, red pepper flakes,
olive oil, salt, and pepper
Fiery Angel Hair Pasta
whole wheat pasta with olive oil, lemon juice, lemon zest,
red pepper flakes, parsley, parmesan, salt, and pepper
Steamed Broccoli
with a squeeze of lemon
Spinach Salad
in a parmesan cup with oranges and toasted pecans
with citrus vinaigrette
_____________________