May 27, 2010
____________________
Baked Crab Cakes
lump crab meat mixed with fresh parsley, saltines, greek yogurt,
dijon, worchestershire, old bay, lemon zest,
lemon juice, salt and pepper
Barley and Black-Eyed Pea Medley
toasted barley with black-eyed peas, peppers, tomato,
corn, tossed in a cilantro vinaigrette
Pan Roasted Cauliflower
with a light cheese sauce (fat free milk and cheddar cheese)
Caprese Salad
campari tomatoes with fresh mozzarella, basil,
olive oil, salt and pepper
___________________