February 18, 2010
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Baked Crab Cakes
lump crab meat mixed with fresh parsley, saltines, greek yogurt,
dijon, worchestershire, old bay, lemon zest,
lemon juice, salt and pepper
Barley and Black-Eyed Pea Medley
toasted barley with black-eyed peas, peppers, tomato, corn
tossed in a cilantro vinaigrette
Pan Roasted Cauliflower
With a light cheese sauce
(fat free milk and cheddar cheese)
Caprese Salad
campari tomatoes with fresh mozzarella, basil,
olive oil, salt and pepper
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