January 22, 2010
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Beef Filets
marinated in red wine, red wine vinegar, olive oil,
Worcestershire, soy sauce, mustard,
garlic, black pepper
Salmon
with tomatoes, capers, and cilantro
Sweet Potato
washed and scrubbed
Pesto and Pasta
Kale
stir-sautéed in water
Romaine Salad
with cucumbers, tomatoes, celery, and peppers
with white balsamic vinaigrette
Tuna Salad
with shredded carrots, celery, fat free yogurt, mustard,
apple cider vinegar, curry and onion powder
Creamy Mushroom Soup
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