January 19, 2010
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Baked Chicken Enchiladas
shredded chicken, corn, low fat cream cheese, low fat sour cream,
Monterey jack cheese, cumin, cayenne, flour tortillas
Chopped Mexican Salad
diced tomatoes, corn, jicama, black beans, peppers, avocado,
garlic, cumin, cilantro, lime juice, salt and pepper
Shrimp Stir-Sautee
shrimp, mushrooms, bamboo shoots, water chestnuts,
asparagus, broccoli, carrots, ginger and cayenne
Baked sweet potatoes
Steamed Spinach
Brussel Sprout Soup
boiled brussel sprouts blended with low sodium chicken broth,
cilantro, lemon juice and cinnamon
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