March 31, 2011

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Hawaiian Chicken

marinated in pineapple juice, soy sauce, ketchup, garlic, and ginger

Edamame

Tropical Rice

with diced pineapple, fresh ginger, and fresh cilantro

Pan Seared Zucchini & Summer Squash

with olive oil, garlic, fresh thyme, salt, and pepper 

Sautéed Corn

with olive oil

Mixed Salad

with cucumbers, peppers, tomatoes, and feta

with red wine vinaigrette

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March 30, 2011
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Grilled Agave Salmon


with light agave nectar, olive oil, salt, and pepper

Served with:

Citrus Salsa Verde
orange segments, lemon juice, lemon zest, capers, scallions,
capers, fresh cilantro, salt, and pepper

Sweet Potato Puree
with fat free milk, cinnamon, and salt

Edamame
100% organic

Romaine Salad
with cucumbers, celery, peppers, tomatoes, and artichokes
With sherry vinaigrette

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March 29, 2011

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Sesame Chicken

chicken breast, soy sauce, honey, garlic, sesame seeds, egg whites, cornstarch, salt, and pepper

Brown Rice

100% organic basmati rice

Steamed Broccoli

with a sprinkle of salt

Spinach Salad 

with strawberries, honeyed walnuts, and feta cheese

with poppy seed dressing

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March 28, 2011

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Herb Breaded Halibut

fresh parsley, basil, chives, lemon zest, whole wheat panko, olive oil, salt, and pepper

Baked Sweet Potatoes

served with greek yogurt and a drizzle of organic honey

Sauteed Spinach

with garlic, red pepper flakes, and fresh nutmeg

Romaine Salad

with cucumbers, celery, peppers, campari tomatoes, and kalamata olives

with white balsamic vinaigrette

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March 23, 2011

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Lamb Chops

marinated in fresh rosemary, oregano, garlic, olive oil, salt, and pepper

Roasted Fingerling Potatoes

with olive oil, fresh chives, salt, and pepper

Sautéed Spinach

with olive oil, garlic, red pepper flakes, and salt

Mixed Salad

with roasted beets and goat cheese

with white balsamic vinaigrette

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March 22, 2011

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Roasted Pollack 

wild caught new england pollack, with panko, lemon zest, fresh parsley, salt, and pepper

Lemon-Caper Sauce

fat free greek yogurt, lemon juice, lemon zest, capers, and pepper

Steamed Asparagus

served with lemon wedges

Japanese Sweet Potato Puree

with fat free milk, salt, pepper, and sautéed scallions

Romaine Salad

with peppers, cucumbers, olives, and feta

with red wine vinaigrette

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March 21, 2011

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Greek Stuffed Chicken

chicken breast stuffed with spinach, feta, sauteed onions, and garlic

topped with whole wheat panko, oregano, and garlic

Herbed Quinoa

with sauteed onions, fresh parsley, toasted pine nuts, and salt

Steamed Green Beans

tossed with a drizzle of olive oil, shallots, and salt

Red Leaf Salad

with peppers, cucumbers, and tomatoes

with balsamic vinaigrette

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Private Dinner Event

March 19, 2011

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Pasta Bolognese

ground chuck, onion, carrot, celery, garlic, red wine, tomato paste, bay leaves,
 fresh thyme, water, olive oil, salt, and pepper

Antipasto

assorted cheeses, meats, and olives

Romaine Salad

peppers, cucumbers, celery, carrots, tomatoes, baby artichokes,
 kalamata olives, and feta cheese

with white balsamic vinaigrette

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March 18, 2011

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Grilled Seafood & Vegetables

scallops, shrimp, peppers, spring onions, zucchini, yellow squash, and mushrooms

Saffron Orzo 

with saffron threads, lemon juice, fresh parsley and olive oil

Beef Filet 

with olive oil, salt, and pepper

Romaine Salad 

with celery, carrots, cucumbers, peppers, tomatoes, olives, and artichokes 

with red wine vinaigrette

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March 17, 2011

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Shepherd's Pie 

ground turkey breast, carrots, onions, peas, corn, garlic, fresh thyme, fresh rosemary,

tomato paste, worchestershire, low sodium chicken broth, salt, and pepper 

Topped with mashed potatoes

Romaine Salad

 with celery, cucumbers, peppers, tomatoes, olives, and artichokes 

with red wine vinaigrette

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March 16, 2011

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Herb Breaded Chicken Breast

with dijon mustard, fat free plain yogurt, seasoned bread crumbs, and pepper

Roasted Butternut Squash 

with olive oil, fresh sage, salt, and pepper

Collard Greens 

simmered in water with a ham bone

Spring Salad 

bibb lettuce, radishes, peas, and fresh parsley 

with low fat buttermilk-chive dressing

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March 14, 2011

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Roasted Cod with Lemon-Parsley Crumbs

wild caught fresh cod with panko, fresh parsley, lemon zest, olive oil, salt, and pepper

Roasted fingerling Potatoes

with olive oil, fresh chives, salt, and pepper

Sautéed Spinach

with olive oil, garlic, red pepper flakes, fresh nutmeg, and salt

Fresh Fruit

watermelon, strawberries, blueberries, raspberries, and blackberries

Mixed Greens

with peppers, tomatoes, cucumber, celery, and carrots

with champagne/lemon vinaigrette

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March 10, 2011

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Pecan Crusted Tilapia

Pecans, panko, fresh rosemary, salt, and pepper

Roasted Butternut Squash 

with olive oil, fresh sage, salt, and pepper

Sautéed Kale 

with olive oil, garlic, red pepper flakes, and salt

Bibb Salad 

with toasted walnuts, apples, and goat cheese
with champagne vinaigrette

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March 9, 2011

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Roasted Cod with Parsley Crumbs

wild caught fresh cod, with panko, fresh parsley, lemon zest, olive oil, salt, and pepper

Baked Sweet Potatoes

Steamed Broccoli

Romaine Salad

with cucumbers, celery, carrots, peppers, and tomatoes

with white balsamic vinaigrette

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March 9, 2011

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Braciole

flank steak stuffed with fresh spinach, parmesan,

 provolone, italian bread crumbs, garlic,

 fresh parsley, salt, and pepper

served with tomato sauce

Japanese Sweet Potatoes

with fat free milk, sauteed scallions, salt, and pepper

Sauteed Zuchini & Onions

with olive oil, salt, and pepper

Romaine Salad

with cucumbers, celery, carrots, peppers, tomatoes, olives, and artichoke hearts

with white balsamic vinaigrette

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March 8, 2011

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Hawaiian Chicken 

pounded chicken breast marinated in pineapple juice, soy sauce, fresh ginger, fresh garlic, and ketchup

Mango Salsa

fresh diced mango, pineapple, jalapeno, cilantro, lemon juice, and pinch of salt

Steamed Sugar Snaps

Brown Rice

organic long grain basmati

Bibb Salad

with shaved parmesan and black pepper

with olive oil and fresh lemon juice 

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March 7, 2011

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Grilled Salmon

marinated in soy sauce, mirin, rice vinegar, sherry, sesame oil,

fresh ginger, garlic, scallions, and olive oil

Japanese Sweet Potatoes

with fat free milk, sauteed scallions, salt, and pepper

Roasted Asparagus

with olive oil, salt, and pepper

Mixed Salad

with cucumbers, celery, carrots, peppers, tomatoes,

olives, and artichoke hearts

with balsamic vinaigrette

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March 3, 2011

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Grilled Meats & Vegetables

chicken breast, shrimp, new york strip

 peppers, zucchini, spring onions, corn, and mushrooms, marinated in lemon juice,

 olive oil, garlic, fresh parsley, and red pepper flakes

Saffron Orzo

orzo cooked with saffron threads, tossed with lemon juice, olive oil,

 fresh parsley, salt, and pepper

Bibb Salad

with apple, goat cheese, and honeyed walnuts 

with champagne vinaigrette

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March 2, 2011

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Veggie Burgers

black beans, cannellini beans, chick peas, rolled oats, bread crumbs, red peppers, onion,

 jalapeno, artichoke, paprika, chili powder, oregano, parsley, cumin, salt, and pepper

on a toasted whole wheat bun

served with tomato, onion, lettuce, and aioli

Greek Aioli

fat free yogurt, garlic, and lemon juice

Baked Sweet Potato Fries

olive oil, salt, and pepper

Mixed Salad

with peppers, tomatoes, cucumbers, artichokes, and blue cheese

with balsamic vinaigrette

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March 1, 2011

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Spicy Chicken

chicken breast, chili oil, garlic, kalamata olives, green olives, fresh parsley,

 capers, white wine, salt, and pepper

Fiery Angel Hair Pasta

whole wheat pasta, chili oil, fresh parsley, lemon juice, lemon zest, parmesan cheese, and salt

Roasted Asparagus

olive oil, salt, and pepper

Mixed Salad

with peppers, tomatoes, and cucembers

with apple cider vinaigrette

Strawberries and Kiwi

washed and sliced

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February 28, 2011

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Pan Seared Scallops

wild caught sea scallops with olive oil, salt, and pepper

Pea Puree

English peas, fresh mint, garlic, lemon zest, olive oil, parmesan, and salt

Tri-Color Orzo

whole wheat orzo, arugula, fresh basil, dried cranberries, feta cheese, olive oil,
lemon juice, lemon zest, salt, and pepper

Red Leaf Salad

with peppers, tomatoes, cucumbers, and carrots

with red wine vinaigrette

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Private Dinner Event

February 26, 2011
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Mini Crab Cakes

lump crab meat, fresh cilantro, saltines, egg, greek yogurt, dijon,
 worcestershire, old bay, lemon juice, salt, and pepper
served with
  remoulade sauce, cocktail sauce, lemon wedges

Bruschetta

grilled baguette slices with fresh mozzarella, tomato, garlic, and fresh basil

Roasted Beef Tenderloin

with olive oil, salt, and pepper

Sautéed Mushrooms

with shallots, fresh thyme, garlic, olive oil, salt, and pepper

Roasted New Potatoes

with olive oil, fresh rosemary, salt, and pepper

Sautéed Spinach

with olive oil, garlic, and salt

Mixed Salad

with peppers, tomatoes, cucumbers, baby artichokes and blue cheese

With white balsamic vinaigrette

Chocolate Bread Pudding

challah bread, heavy cream, half and half, semi sweet chocolate chips, sugar, cocoa powder, and eggs

topped with fresh whipped cream and toffee chips


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February 25, 2011

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Shrimp Fra Diavolo

shrimp, tomatoes, shallots, garlic, white wine, olive oil, red pepper flakes, 

dried oregano, fresh parsley, fresh basil, salt, and pepper

Whole Wheat Pasta

with olive oil, lemon juice, lemon zest fresh basil, parmesan, and salt

Edamame

French Rolls

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February 24, 2011

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Baked Chicken Enchiladas 

chicken breast, corn, reduced fat cream cheese,
reduced fat sour cream, monterey jack, salsa, cumin, oregano,
fresh cilantro, salt, and pepper

Arroz Verde (Green Rice) 

long grain rice, spinach, cilantro, low sodium chicken broth,

fat free milk, onion, garlic, and salt

Romaine Salad 

with peppers, tomatoes, cucumbers, olives, and feta

with white balsamic vinaigrette

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February 23, 2011

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Baked Crab Cakes

lump crab meat with fresh cilantro, saltines, lemon juice, 
lemon zest,sesame oil, old bay seasoning, worcestershire, egg, dijon,
fat free yogurt, salt and pepper

  Homemade Remoulade
Greek yogurt, lemon juice, lemon zest, horseradish, capers,
fresh cilantro, salt and pepper

Asian Slaw
napa cabbage, green cabbage, carrots, red pepper, yellow pepper,
sugar snaps, scallions, bean sprouts, soy sauce, mirin, rice vinegar, sesame oil,

 fresh cilantro, brown sugar, salt, and pepper

Twice Baked Sweet Potato
drizzle of maple syrup, salt

Fresh Strawberries
washed and sliced

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February 22, 2011
_____________________________________________________________________________

Pork Chops with Fennel & Caper Sauce

2” Center Cut Pork Chops
with fennel, shallots, fresh parsley,
 diced tomatoes, white wine, lemon zest, and capers

Mashed Cauliflower

steamed cauliflower with one slice of 2% cheese, fat free milk, salt, and pepper
 

Sautéed Haricot Vert

with olive oil, shallots, salt, and pepper

Caesar Salad

with parmesan, mushrooms, tomatoes, and homemade croutons

with caesar dressing
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February 21, 2011
__________________________________________________________________________

Whole Roasted Chicken

Bell and Evans Whole Chicken
with lemons, onions, fresh thyme, olive oil, salt, and pepper

Roasted Butternut Squash
with olive oil, fresh sage, salt, and pepper

Sauteed Kale
with red pepper flakes, garlic, nutmeg, olive oil, salt, and pepper

Caesar Salad
with shaved parmesan, croutons
with caesar dressing
_________________________________________________

February 17, 2011

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Stuffed Pork Tenderloin

with mushrooms, shallots, leeks, thyme, light cream , salt, and pepper

Mashed New Potatoes

with fat free milk, chives, salt, and pepper

Butter Beans

with a spray of olive oil, salt, and pepper

Wedge Salad

with carrots, cucumber, tomato, and feta

with white balsamic vinaigrette

___________________________________________________________

February 14, 2011

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MeatLoaf

ground sirloin, ground chuck, bread crumbs, onion, carrot, garlic, cayenne,
 chili powder, thyme, salt, and pepper

Glaze

ketchup, cumin, tabasco, worcestershire, and honey

Cheezy Orzo

with sauteed onions, garlic, parmesan, olive oil, salt, and pepper

Sauteed Spinach

with olive oil, garlic, nutmeg, and salt

Romaine Salad

with carrots, peppers, artichokes, tomatoes, and blue cheese

Strawberry Trifle

pound cake, whip cream, and strawberries

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February 10, 2011

_____________________________________________________________

Beef Fajitas

flank steak, fresh lime juice, tequila, cilantro,

 worcestershire, oregano, red pepper flakes, cumin, coriander,

 vegetable oil, salt, and pepper

served with

grilled peppers and onions, avocado, salsa, whole wheat tortillas

Black Beans

with diced tomatoes, chiles, and cilantro

Mexican Chopped Salad

with radishes, black olives, corn, and cilantro

with chipotle vinaigrette

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February 8, 2011

_____________________________________________________________

Herb Breaded Chicken

chicken breast, fat free yogurt, dijon, herb stuffing, salt, and pepper

Twice Baked Potatoes

with fat free milk, fresh chives, salt, pepper, and Vermont cheddar

Steamed Broccoli

with parmesan, salt, and pepper

Mixed Salad

with cucumbers, tomatoes, celery, and carrots

with balsamic vinaigrette

_________________________________________________________________

February 3, 2011

________________________________________________________________

Shrimp Fra Diavolo

shrimp, tomatoes, shallots, garlic, white wine, olive oil, red pepper flakes, 

dried oregano, fresh parsley, fresh basil, salt, and pepper

Whole Wheat Pasta

with olive oil, lemon juice, lemon zest fresh basil, parmesan, and salt

Peas

with olive oil, a bit of parmesan, salt, and pepper

Romaine Salad

with cucumbers, peppers, hearts of palm, and tomatoes

with lemony vinaigrette

_______________________________________________________________

January 31, 2011

_______________________________________________________

Stuffed Greek Chicken

chicken breast stuffed with spinach, onion, garlic, feta, nutmeg, salt, and pepper

topped with whole wheat panko and oregano

Whole Wheat Orzo

with grape tomatoes, toasted pine nuts, lemon zest, lemon juice, olive oil, fresh oregano, salt, and pepper

Greek Salad

with cucumbers, tomatoes, peppers, and pepperoncini peppers

with red wine vinaigrette

Fresh Fruit

strawberries and blueberries

______________________________________________________

January 28, 2011

______________________________________

Grilled Lamb Chops

with fresh rosemary, thyme, oregano, garlic,

olive oil, salt, and pepper

Mashed Sweet Potatoes

with fat free milk, maple syrup, cinnamon, and salt

Roasted Asparagus

with olive oil, salt, and pepper

Fall Salad

endive, radicchio, toasted honey pecans, 

dried cranberries, and buttermilk bleu cheese

with maple vinaigrette

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