November 7, 2011
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Blackened Tilapia
tilapia, paprika, onion powder, garlic powder, cayenne pepper,
ground thyme, oregano, salt, pepper, and olive oil
ground thyme, oregano, salt, pepper, and olive oil
Cilantro-Lime Slaw
napa cabbage, scallions, shredded carrot,
fresh cilantro, 2% greek yogurt, lime zest,
lime juice, salt, and pepper
fresh cilantro, 2% greek yogurt, lime zest,
lime juice, salt, and pepper
Harvest Medley Rice
basmati brown rice, wild rice, sweet brown rice,
and heirloom red rice
and heirloom red rice
Romaine Salad
with cucumbers, celery, grape tomatoes, peppers,
chickpeas, artichokes, and green beans
chickpeas, artichokes, and green beans
with apple cider vinaigrette
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