October 10, 2011
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Turkey Meatloaf
ground turkey breast, onion, fresh thyme, egg,
bread crumbs, tomato paste, worcestershire,
ketchup, salt, and pepper
Steamed French Beans
with shallots, spray of olive oil,
salt, and pepper
Smashed New Potatoes
with fat free milk, salt, and pepper
Spinach Salad
with apples and sunflower seeds
with poppy seed dressing
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