October 29, 2010
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Beef and Butternut Squash Stew
beef, butternut squash, mushrooms, onion, garlic, fresh rosemary,
thyme, parsley, marsala wine, beef broth,
flour, salt, and pepper
Whole Grain Roll
Mixed Greens
with tomatoes, cucumbers, hearts of palm, peppers,
walnuts, and blue cheese
with a balsamic vinaigrette
Baked Apples
gala apples, brown sugar, cinnamon, pinch of salt
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