August 19, 2010
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Blackened Amberjack
with paprika, onion powder, garlic powder, oregano,
thyme, cayenne, black pepper, and salt
Wild Rice
a blend of wild and whole grain brown rice
Okra
pan seared with olive oil, salt, and pepper
Arugula Salad
with parmesan and roasted beets
with a balsamic vinaigrette
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