November 30, 2010
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Baked BBQ Pork Chops
center cut pork chops with ketchup, lemon juice, brown sugar,
worcestershire, water, and chutney
Stuffed Bell Peppers
with whole wheat orzo, garbanzo beans, fresh spinach,
tomatoes, onion, garlic, fresh thyme, salt,
pepper, and monterey jack cheese
Jasmine Rice
100% organic
Pole Beans
simmered in low sodium chicken broth
Spinach Salad
with pecans, dried cranberries, and goat cheese
with red wine vinaigrette
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