November 5, 2010
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Vegetable Soup
onion, carrot, celery, zucchini, yellow squash, spinach, diced tomatoes,
low sodium chicken broth, garlic, cannellini beans, fresh thyme,
sage, parsley, olive oil, salt, and pepper
Kale Soup
onion, garlic, sweet potato, carrot, organic kale, white wine,
low sodium chicken broth, water, jalapeƱo, sage,
rosemary, thyme, salt, and pepper
Vegetable Chili
yellow, green, red, poblano peppers, garlic, onion, pale ale beer (home brewed),
crushed tomatoes, black beans, kidney beans, refried beans, cumin,
chili powder, hot sauce, olive oil, salt, and pepper
Corn Muffins
flour, sugar, corn meal, baking soda, salt, butter, milk, eggs
Garden Salad
with tomatoes, peppers, carrots, cucumbers, kalamata olives,
garbanzo beans, and feta cheese
with white balsamic vinaigrette
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