February 28, 2011

______________________________________________________________________

Pan Seared Scallops

wild caught sea scallops with olive oil, salt, and pepper

Pea Puree

English peas, fresh mint, garlic, lemon zest, olive oil, parmesan, and salt

Tri-Color Orzo

whole wheat orzo, arugula, fresh basil, dried cranberries, feta cheese, olive oil,
lemon juice, lemon zest, salt, and pepper

Red Leaf Salad

with peppers, tomatoes, cucumbers, and carrots

with red wine vinaigrette

_______________________________________________________________________

Private Dinner Event

February 26, 2011
_________________________________________________________________

Mini Crab Cakes

lump crab meat, fresh cilantro, saltines, egg, greek yogurt, dijon,
 worcestershire, old bay, lemon juice, salt, and pepper
served with
  remoulade sauce, cocktail sauce, lemon wedges

Bruschetta

grilled baguette slices with fresh mozzarella, tomato, garlic, and fresh basil

Roasted Beef Tenderloin

with olive oil, salt, and pepper

Sautéed Mushrooms

with shallots, fresh thyme, garlic, olive oil, salt, and pepper

Roasted New Potatoes

with olive oil, fresh rosemary, salt, and pepper

Sautéed Spinach

with olive oil, garlic, and salt

Mixed Salad

with peppers, tomatoes, cucumbers, baby artichokes and blue cheese

With white balsamic vinaigrette

Chocolate Bread Pudding

challah bread, heavy cream, half and half, semi sweet chocolate chips, sugar, cocoa powder, and eggs

topped with fresh whipped cream and toffee chips


____________________________________________________________________________________

February 25, 2011

________________________________________________________________

Shrimp Fra Diavolo

shrimp, tomatoes, shallots, garlic, white wine, olive oil, red pepper flakes, 

dried oregano, fresh parsley, fresh basil, salt, and pepper

Whole Wheat Pasta

with olive oil, lemon juice, lemon zest fresh basil, parmesan, and salt

Edamame

French Rolls

_______________________________________________________________

February 24, 2011

______________________________________________________

Baked Chicken Enchiladas 

chicken breast, corn, reduced fat cream cheese,
reduced fat sour cream, monterey jack, salsa, cumin, oregano,
fresh cilantro, salt, and pepper

Arroz Verde (Green Rice) 

long grain rice, spinach, cilantro, low sodium chicken broth,

fat free milk, onion, garlic, and salt

Romaine Salad 

with peppers, tomatoes, cucumbers, olives, and feta

with white balsamic vinaigrette

___________________________________________________________

February 23, 2011

____________________________________________________________________________________ 

Baked Crab Cakes

lump crab meat with fresh cilantro, saltines, lemon juice, 
lemon zest,sesame oil, old bay seasoning, worcestershire, egg, dijon,
fat free yogurt, salt and pepper

  Homemade Remoulade
Greek yogurt, lemon juice, lemon zest, horseradish, capers,
fresh cilantro, salt and pepper

Asian Slaw
napa cabbage, green cabbage, carrots, red pepper, yellow pepper,
sugar snaps, scallions, bean sprouts, soy sauce, mirin, rice vinegar, sesame oil,

 fresh cilantro, brown sugar, salt, and pepper

Twice Baked Sweet Potato
drizzle of maple syrup, salt

Fresh Strawberries
washed and sliced

____________________________________________________________________

February 22, 2011
_____________________________________________________________________________

Pork Chops with Fennel & Caper Sauce

2” Center Cut Pork Chops
with fennel, shallots, fresh parsley,
 diced tomatoes, white wine, lemon zest, and capers

Mashed Cauliflower

steamed cauliflower with one slice of 2% cheese, fat free milk, salt, and pepper
 

Sautéed Haricot Vert

with olive oil, shallots, salt, and pepper

Caesar Salad

with parmesan, mushrooms, tomatoes, and homemade croutons

with caesar dressing
___________________________________________________

February 21, 2011
__________________________________________________________________________

Whole Roasted Chicken

Bell and Evans Whole Chicken
with lemons, onions, fresh thyme, olive oil, salt, and pepper

Roasted Butternut Squash
with olive oil, fresh sage, salt, and pepper

Sauteed Kale
with red pepper flakes, garlic, nutmeg, olive oil, salt, and pepper

Caesar Salad
with shaved parmesan, croutons
with caesar dressing
_________________________________________________

February 17, 2011

_________________________________________________________

Stuffed Pork Tenderloin

with mushrooms, shallots, leeks, thyme, light cream , salt, and pepper

Mashed New Potatoes

with fat free milk, chives, salt, and pepper

Butter Beans

with a spray of olive oil, salt, and pepper

Wedge Salad

with carrots, cucumber, tomato, and feta

with white balsamic vinaigrette

___________________________________________________________

February 14, 2011

_____________________________________________________________

MeatLoaf

ground sirloin, ground chuck, bread crumbs, onion, carrot, garlic, cayenne,
 chili powder, thyme, salt, and pepper

Glaze

ketchup, cumin, tabasco, worcestershire, and honey

Cheezy Orzo

with sauteed onions, garlic, parmesan, olive oil, salt, and pepper

Sauteed Spinach

with olive oil, garlic, nutmeg, and salt

Romaine Salad

with carrots, peppers, artichokes, tomatoes, and blue cheese

Strawberry Trifle

pound cake, whip cream, and strawberries

______________________________________________________

February 10, 2011

_____________________________________________________________

Beef Fajitas

flank steak, fresh lime juice, tequila, cilantro,

 worcestershire, oregano, red pepper flakes, cumin, coriander,

 vegetable oil, salt, and pepper

served with

grilled peppers and onions, avocado, salsa, whole wheat tortillas

Black Beans

with diced tomatoes, chiles, and cilantro

Mexican Chopped Salad

with radishes, black olives, corn, and cilantro

with chipotle vinaigrette

_______________________________________________________________

February 8, 2011

_____________________________________________________________

Herb Breaded Chicken

chicken breast, fat free yogurt, dijon, herb stuffing, salt, and pepper

Twice Baked Potatoes

with fat free milk, fresh chives, salt, pepper, and Vermont cheddar

Steamed Broccoli

with parmesan, salt, and pepper

Mixed Salad

with cucumbers, tomatoes, celery, and carrots

with balsamic vinaigrette

_________________________________________________________________

February 3, 2011

________________________________________________________________

Shrimp Fra Diavolo

shrimp, tomatoes, shallots, garlic, white wine, olive oil, red pepper flakes, 

dried oregano, fresh parsley, fresh basil, salt, and pepper

Whole Wheat Pasta

with olive oil, lemon juice, lemon zest fresh basil, parmesan, and salt

Peas

with olive oil, a bit of parmesan, salt, and pepper

Romaine Salad

with cucumbers, peppers, hearts of palm, and tomatoes

with lemony vinaigrette

_______________________________________________________________

January 31, 2011

_______________________________________________________

Stuffed Greek Chicken

chicken breast stuffed with spinach, onion, garlic, feta, nutmeg, salt, and pepper

topped with whole wheat panko and oregano

Whole Wheat Orzo

with grape tomatoes, toasted pine nuts, lemon zest, lemon juice, olive oil, fresh oregano, salt, and pepper

Greek Salad

with cucumbers, tomatoes, peppers, and pepperoncini peppers

with red wine vinaigrette

Fresh Fruit

strawberries and blueberries

______________________________________________________

January 28, 2011

______________________________________

Grilled Lamb Chops

with fresh rosemary, thyme, oregano, garlic,

olive oil, salt, and pepper

Mashed Sweet Potatoes

with fat free milk, maple syrup, cinnamon, and salt

Roasted Asparagus

with olive oil, salt, and pepper

Fall Salad

endive, radicchio, toasted honey pecans, 

dried cranberries, and buttermilk bleu cheese

with maple vinaigrette

_______________________________________________

January 27, 2011

___________________________________________

Baked Crab Cakes

lump crab meat, fresh parsley, saltines, egg, greek yogurt, 

dijon, old bay, worchestershire, salt, and pepper

Homemade Cocktail Sauce

ketchup, horseradish, worchestershire, lemon juice

Pea Puree

peas, mint, garlic, olive oil, parmesan, 

salt, and pepper

Israeli Couscous

with fresh parsley, rosemary, thyme, apples,

dried cranberries, toasted almonds, apple cider vinegar, 

maple syrup, olive oil, salt, and pepper

Romaine Salad

with carrots, cucumbers, and tomatoes

with low fat buttermilk/chive dressing

____________________________________________

January 25, 2011

_________________________________________

Chicken Parmesan

chicken breast cutlets, fresh parsley, rosemary, thyme,

marinara, part skim mozzarella, parmesan, salt, and pepper

Sauteed Squash and Onions

with olive oil, garlic, salt, and pepper

Mashed Cauliflower

with salt, pepper, and a bit of sharp cheddar

Chopped Salad

with iceberg lettuce, green peppers, 

hearts of palm, garbanzo beans, roasted corn, 

pumpkin seeds, tomatoes, and cucumber

with basil vinaigrette

____________________________________________

January 24, 2011

__________________________________________

Herb Roasted Turkey Breast

with fresh parsley, rosemary, thyme, garlic, 

lemon juice, salt, and pepper

Homemade Cranberry Sauce

fresh cranberries, red wine, low sodium chicken broth, 

fresh rosemary, onion, maple syrup, salt, and pepper

Sauteed Zucchini & Squash

with olive oil, garlic, salt, and pepper

Wild Rice

a blend of wild rice and whole grain brown rice

Romaine Salad

with carrots, peppers, cucumbers, tomatoes, 

artichokes, and feta

with balsamic vinaigrette

_________________________________________________

January 20, 2011

_______________________________________________

Spaghetti Squash & Baked Turkey Meatballs

ground turkey, onion, garlic, fresh parsley, egg, parmesan,

bread crumbs, milk, oregano, salt, and pepper

Homemade Marinara

san marzano tomatoes, onion, garlic, carrot, celery,

 basil, oregano, salt, and pepper

Steamed Broccoli

with a dash of salt

Romaine Salad

with carrots, peppers, cucumbers, and tomatoes

with a white balsamic vinaigrette

___________________________________________________

January 19, 2011

_______________________________________________

Miso-Ginger Salmon

wild caught salmon, marinated in miso, mirin, soy sauce,

rice vinegar, sesame oil, fresh ginger, scallions, and fresh garlic

Edamame

Brown Rice

100% basmati rice

Asparagus & Mushrooms

with a drizzle of sesame oil, garlic, 

and toasted sesame seeds

Mixed Salad

with cucumbers, celery, tomatoes,

and peppers

with lemony red wine vinaigrette

____________________________________________________

January 16, 2011

_______________________________________

Fish Tacos

grilled mahi mahi, rubbed with cumin, onion powder,

garlic powder, lime juice, olive oil, 

salt, and pepper

Served with:

tomatoes, grilled corn, cole slaw, cilantro, 

salsa, avocado, lime wedges, whole wheat tortillas

Wedge Salad

with tomatoes, cucumbers, and carrots

with champagne vinaigrette

Fresh Fruit

strawberries and blackberries

_______________________________________________

January 12, 2011

____________________________________________

Chicken & Shrimp with Chimichurri

chicken breast and shrimp, grilled 

with olive oil and oregano

Chimichurri

fresh parsley, oregano, garlic,

red wine vinegar, lemon juice and olive oil

Wheat Berry Salad

wheat berries, shredded carrot, yellow squash, 

zucchini, fresh basil, lemon juice, goat cheese

and olive oil

Steamed Broccoli

with lemon juice and salt

Mixed Salad

with celery, cucumbers, carrots, 

peppers, and tomatoes

with white balsamic vinaigrette

____________________________________________________

January 9, 2012

__________________

Grilled Herbed Chicken Breast

chicken breast, fresh parsley, thyme, rosemary, sage, mint,

 garlic, vinegar, dijon, lemon juice, orange juice,

 olive oil, salt, and pepper

Steamed Green Beans

with a dash of salt

Mashed Sweet Potatoes

with cinnamon and salt

Bibb Salad

with apples, jicama, and toasted walnuts

with champagne vinaigrette

________________

January 5, 2011

__________________________________________

Stuffed Poblano Peppers

with shredded chicken, tomatoes, onions, 

garlic, cilantro, lime juice, cheddar cheese,

 salt, and pepper

Herbed Quinoa

with lemon juice, lemon zest, fresh parsley, 

thyme, olive oil, salt, and pepper

Mexican Slaw

with green and red cabbage, jalapeno, 

carrot, jicama, scallions, olive oil, champagne,

vinegar, salt, and pepper

________________________________________________

January 4, 2011

____________________________________________

Roasted Cod with Lemon Parsley Crumbs

fresh parsley, lemon zest, panko bread crumbs, 

salt, and pepper

Acorn Squash

organic acorn squash with maple syrup,

brown sugar, olive oil, salt, and pepper

Green Beans & Shallots

with a spray of olive oil and salt

Romaine Salad

with tomatoes, cucumbers, garbanzo beans,

walnuts, and blue cheese

with apple cider vinaigrette

___________________________________________________

January 3, 2011

___________________

Chicken Marsala

chicken breast with marsala wine, chicken stock, mushrooms,

 olive oil, fresh chives, salt, and pepper

Brown Rice

100% organic basmati

Sauteed Spinach

with olive oil and garlic

Romaine Salad

with cucumbers, celery, carrots, peppers, and artichokes

with white balsamic vinaigrette 

_________________

December 27, 2010

_________________________________________

Pork Tenderloin with Cranberry Sauce

pork tenderloin with salt and pepper

Cranberry Sauce
cranberries, maple syrup, orange juice, cranberry juice, 

onion, red wine, chicken broth, salt, and pepper

Red Leaf Salad

with farm stand tomatoes and cucumbers

___________________________________________________

December 27, 2010

______________________________________

Low Country Pork Chops

with olive oil, flour, salt, pepper, cayenne, garlic,

 chicken broth, and worcestershire, onions,

peppers, and mushrooms

Jasmine Rice

100% organic

Red Leaf Salad

with farm stand tomatoes, and cucumbers

________________________________________

December 23, 2010

_____________________

Tequila-Lime Chicken

chicken breast marinated in lime juice, tequila, jalapeño,

 garlic, cilantro and olive oil

Mexican Brown Rice

with fresh cilantro, tomatoes, and chilies

Roasted Asparagus

with olive oil, salt, and pepper

Mixed Salad

with peppers, tomatoes, cucumbers, and garbanzo beans

with red wine vinaigrette 

___________________

December 22, 2010

_____________________

Grilled Chicken with Spinach Pesto

grilled chicken breast with spinach, garlic, lemon zest, lemon juice,

 pine nuts, olive oil, salt, and pepper

Twice Baked Potatoes

with fat free milk, wisconsin cheddar,

 salt, and pepper

Peas

with olive oil, salt, and pepper

Frisee Salad

with peppers, tomatoes, and feta cheese

with white balsamic vinaigrette 

___________________

December 21, 2010

________________________________________

Stuffed Bell Peppers

with ground turkey, brown rice, zucchini, squash, mushrooms, tomatoes,

monterey jack cheese, garlic, oregano, salt, and pepper

Romaine Salad

with tomatoes, cucumbers, peppers, and carrots

with balsamic vinaigrette

_________________________________________

December 21, 2010

___________________________________________

Pork Tenderloin with Cranberry Sauce

pork tenderloin with salt and pepper

Cranberry Sauce

cranberries, maple syrup, orange juice, cranberry juice,

 onion, red wine, chicken broth, salt, and pepper

Mashed Sweet Potatoes

with fat free milk, brown sugar, cinnamon, and salt

Steamed Broccoli

with a spray of olive oil, and salt

Romaine Salad

with tomatoes, cucumbers, peppers, and carrots

with balsamic vinaigrette

________________________________________________

December 20, 2010

________________________________________________

Catfish Fillets

with panko bread crumbs, pecans, fresh rosemary,

 olive oil, salt, and pepper

Romaine Salad

with peppers , cucumbers, tomatoes, celery, 

carrots, and feta cheese

with white balsamic vinaigrette

________________________________________

December 16, 2010

_________________________________________

Baked Salmon Cakes

salmon, fresh chives, corn, capers, saltines, 0% greek yogurt, 

dijon, lemon zest, lemon juice, salt, and pepper

Lemon Caper Sauce

0% greek yogurt, capers, lemon juice, lemon zest, salt, and pepper

Brown Rice

100% organic

Steamed Sugar Snaps

Romaine Salad

peppers, cucumbers, and tomatoes

with champagne vinagrette

December 15, 2010

_________________________________________

Pan Roasted Chicken Legs

with fresh rosemary, garlic, lemon juice,

 olive oil, salt, and pepper

Mashed Cauliflower

with one slice of 2% cheese, salt, and pepper

Peas

with a sprinkle of parmesan

Mixed Salad

with heirloom tomatoes, blue cheese, and walnuts

with buttermilk-chive dressing

________________________________________

December 15, 2010

____________________________________________

Turkey Meatloaf

ground turkey breast, sundried tomatoes, feta cheese, fresh parsley, 

garlic, onion, egg,  bread crumbs, fat free milk, salt, and pepper

Mashed Cauliflower

with one slice of 2% cheese, salt, and pepper

Peas

with a sprinkle of parmesan

Mixed Salad

with heirloom tomatoes, blue cheese, and walnuts

with buttermilk - chive dressing

_______________________________________ 

December 14, 2010

________________________________________

Turkey Meatloaf

ground turkey breast, sundried tomatoes, feta cheese, 

fresh parsley, garlic, onion, egg, bread crumbs, 

fat free milk, salt, and pepper

Mashed New Potatoes

with milk, salt, and pepper

Pole Beans

simmered in chicken broth, topped

with shallots, salt, and pepper

Romaine Salad

with peppers, cucumbers, tomatoes, onion, and kalamata olives

with white balsamic vinaigrette

___________________________________________

December 13, 2010

______________________________

Chicken in Phyllo

chicken breast, garlic, onion, sundried tomatoes, 

spinach,  and feta

Asparagus

with olive oil, salt, and pepper

Romaine Salad

with cucumbers, carrot, peppers, tomatoes, and asparagus

with white balsamic vinaigrette

__________________________________________

December 13, 2010

_____________________________

Pan Seared Salmon

marinated in soy sauce, sesame oil, and ginger

Asparagus

with olive oil, salt, and pepper

Brown Rice

100% organic

Romaine Salad

with cucumber, carrot,  peppers, tomatoes, and asparagus

with white balsamic vinaigrette

________________________________________________

December 10, 2010

__________________

Herb Breaded Chicken

with dijon mustard, greek yogurt and seasoned bread crumbs

Tomatoes and Okra

onions, green peppers, tomatoes, fresh okra, 

olive oil, salt, and pepper

served over Jasmine Rice

Lobster Bisque

with celery, onion, potatoes, lobster, whole milk, flour,

 butter, sherry, salt, and pepper

Romaine Salad

with tomatoes, carrots, celery, cucumbers, artichokes,

 sunflower seeds, and feta cheese

with white balsamic vinaigrette 

Spinach Salad

with mushrooms, hardboiled egg, and dried cranberries

with poppy seed dressing 

_________________

December 9, 2010

__________________

Panko Crusted Catfish

with fresh rosemary, parsley, salt, and pepper

served with a horseradish sauce and lemon wedges

Roasted Sweet Potatoes

with a spiced maple glaze

Green Beans

with olive oil, shallots, salt, and pepper

Leaf Salad

with tomatoes and blue cheese

with white balsamic vinaigrette 

________________

December 8, 2010

___________________

Pan Seared Chicken Leg

marinated in fresh rosemary, garlic, lemon juice,

 olive oil, salt, and pepper

Black-Eyed Peas

simmered in low sodium chicken stock

Farm Stand Tomatoes

with olive oil, balsamic vinegar, fresh basil, salt, and pepper

Romaine Salad

with carrots, celery, cucumbers, and kalamata olives

with Buttermilk ranch dressing

___________________

December 7, 2010

____________________

Sea Bass

with fresh spinach, ginger, garlic, soy sauce, marsala, 

sesame oil, and pepper

Brown Rice

100 % organic basmati rice

Sautéed Squash and Asparagus

with olive oil, oregano, garlic, and salt

Frisee Salad

with cucumbers, peppers, garbanzon beans and tomatoes

with apple cider vinaigrette 

__________________

December 6, 2010

_________________

Kabobs

Chicken

marinated in olive oil, fresh rosemary, oregano, garlic, dijon, 

white balsamic vinegar, salt, and pepper

Shrimp

marinated in olive oil, lemon juice, fresh tarragon, 

garlic, salt, and pepper

Veggies

 marinated in olive oil, balsamic vinegar, fresh rosemary, 

garlic, salt, and pepper

Quinoa 

with fresh basil, parsley, pine nuts, olive oil, and salt

Romaine Salad

with cucumbers, carrots, tomatoes, celery, and hearts of palm

with champagne vinaigrette 

_________________

December 1, 2010

___________________

Thai Shrimp Curry

shrimp, bell peppers, onion, sugar snaps, asparagus, mushrooms,

 red curry paste, lite coconut milk, low sodium chicken broth,

 brown sugar, and basil

served over

Sobo Noodles

Iceberg Salad

with cucumbers, carrots, and tomatoes

with buttermilk-chive dressing

_________________

November 29, 2010

___________________

Chicken Saltimboca

thin chicken breast with prosciutto, spinach, 

parmesan cheese,salt, pepper

 simmered in low sodium chicken broth and lemon juice 

Farro

with fresh chives, parsley, tomatoes, garlic, balsamic vinegar, 

olive oil, salt, and pepper

Broccoli Puree

with garlic, ricotta cheese, sour cream, olive oil, salt, and pepper

Romaine Salad

with peppers, celery, carrots, artichokes, garbanzo beans, and feta

with red wine vinaigrette

___________________-