Exclusive Private Chef - Long Term Arrangements

October 10, 2016
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Parmesan Crusted Pork Chops

center cut pork chops, parmesan, Italian bread crumbs,
 egg, olive oil, salt, and pepper

Green Bean Salad
green beans, tomatoes, toasted almonds, feta, basil, garlic, 
red wine vinegar, olive oil, salt, and pepper

Mashed Sweet Potatoes
with salt and cinnamon 

Spinach Salad
with strawberries, toasted walnuts, and feta

with apple cider dressing 

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October 7, 2016
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Blackened Salmon

center cut salmon, paprika, cayenne, italian seasoning,
 salt, pepper, and olive oil

Steamed Broccoli
with garlic powder and salt

Vegetable Quinoa
quinoa, peppers, cucumbers, tomatoes, kalamata olives, 
shallots, mint, vinegar, olive oil, and salt

Kale Salad
kale, mango, scallions, cilantro, and pumpkin seeds

with maple vinaigrette 

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October 6, 2016
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Stuffed Poblano Peppers

poblano peppers, grass feed beef, onion, corn, garlic,
 tomatoes, jalapeno, cumin, chili powder,
 monterey jack cheese, and salt

Mexican Rice 
basmati rice, onion, garlic, cumin, tomato sauce, 
chicken broth, and salt

Romaine Salad
with corn carrots, peppers, cucumbers,
 red onion, and tomatoes

with russian dressing

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October 5, 2016
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Shrimp with Lemon and Basil

center cut salmon, lemon zest, lemon juice,
 basil, olive oil, salt, and pepper

Vegetable Sautee 
with corn, zucchini, tomatoes, onion, garlic, basil,
 lemon juice, olive oil, salt, and pepper

Kale and Quinoa Salad
with red peppers, golden raisins, edamame, and pumpkin seeds

with maple-lemon vinaigrette 

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October 4, 2016
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Caprese Chicken 

chicken breast, balsamic vinegar, roma tomatoes,
 mozzarella, basil, salt, and pepper

Pan Seared Zucchini
with olive oil, salt, and pepper

Roasted Cauliflower with Capers
cauliflower, capers, parmesan, lemon juice,
 olive oil, salt, and pepper

Red Leaf Salad
with walnuts, blue cheese, apples, and pears

with lemon vinaigrette 

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October 3, 2016
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Thai Pork Lettuce Wraps

pork tenderloin strip, soy sauce, sesame oil, rice wine vinegar,
 sherry, ginger, scallions, sesame seeds, and canola oil

served with: 
 bibb lettuce, shredded carrots, water chestnuts, cilantro, and mint

Miso Soup
miso broth, tofu, scallions, and spinach

Coconut Rice
jasmine rice, coconut flakes, sesame seeds, and salt

Fresh Fruit
watermelon, strawberries, and pineapple 

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September 29, 2016
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Grilled Chicken Breast with Pesto

chicken breast, lemon juice, basil, garlic,
 olive oil, salt, and pepper

Pesto
basil, toasted pine nuts, garlic, parmesan,
 olive oil, salt, and pepper

Farm Stand Tomatoes
with salt and pepper

Spaghetti Squash with Parmesan
with garlic, shredded parmesan, olive oil, salt, and pepper

Lemon-Parmesan Pasta
whole wheat spaghetti, lemon zest. Lemon juice, parmesan,
 pasta water, olive oil, salt, and pepper

Iceberg Salad
with shredded carrots and cucumbers

with russian dressing

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September 28, 2016
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Pan Seared Flounder

wild caught flounder, rosemary, garlic,
 paprika, olive oil, salt, and pepper
drizzled with lemon juice

Green Beans with Tomatoes
green beans, diced tomatoes, shallots, garlic,
 white wine, salt, and pepper

Sunrise Medley Potatoes
with parsley, garlic powder, olive oil, salt, and pepper

Romaine Salad
with cucumbers, carrots, yellow peppers, and early girl tomatoes

with poppy seed vinaigrette 

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September 27, 2016
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Mediterranean Steak 

with parsley, mint, rosemary, garlic, lemon juice, lemon zest,
 soy sauce, olive oil, salt, and pepper

served with:
Tzatziki Sauce 
greek yogurt, shredded cucumbers, garlic, lemon juice,
 parsley, salt, and pepper

Grilled Peppers & Onions
red, yellow, orange peppers, red onion, olive oil, and salt

Saffron Basmati Rice
basmati rice, saffron threads, onion, chicken broth, and salt

Spinach Salad
with red onions, dried cranberries, toasted almonds, and goat cheese

with blood orange vinaigrette 

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September 26, 2016 
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Turkey Meatloaf
with Feta and Sundried Tomatoes

organic ground turkey, feta, sundried tomatoes, parsley,
 garlic, egg, breadcrumbs, salt, and pepper

Roasted Broccoli with Garlic
with olive oil and salt

Baked Sweet Potatoes

Green Leaf Salad
with celery, carrots, peppers, cucumbers, and tomato

with Italian dressing

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September 22, 2016
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Beef Tacos

organic ground sirloin, onion, garlic, cumin, chili powder,
 garlic powder, beef broth, tomato paste,
 olive oil, salt, and pepper

served with:
diced tomatoes, shredded lettuce,pickled jalapenos,
 monterey jack cheese, salsa, sour cream and cilantro

with hard and soft shell tortillas 

Spicy Black Beans
with jalapenos, onions, garlic, and salt

Mexican Chopped Salad
romaine, shred carrots, corn, green peppers, tomatoes, cucumbers, and feta
with honey-lime vinaigrette 

Fresh Fruit
watermelon, honeydew kiss, mango, and blueberries

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September 21, 2016 
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Sweet and Spicy Salmon

center cut salmon, brown sugar, cumin, chili powder,
 olive oil, salt, and pepper

Green Beans with Garlic
with olive oil and salt

California Quinoa
quinoa, dried cranberries, coconut flakes, red peppers, scallions, 
toasted almonds, lime zest, balsamic vinegar,
 salt, and pepper

Wedge Salad
with cucumbers, shredded carrots, yellow pepper, and tomatoes

with buttermilk blue cheese dressing 

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September 19, 2016 
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Chicken & Vegetable Stir-Fry

rotisserie chicken breast, broccoli, peppers, asparagus, scallions,
 ginger, garlic, soy sauce, sesame oil, sherry,
 vegetable oil, and salt

Brown Jasmine Rice 

Romaine and Mixed Green Salad
with cucumbers, shredded carrots, tomatoes, and pumpkin seeds

with orange vinaigrette 

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September 14, 2016 
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Tandoori Chicken

chicken breast, chicken thighs, greek yogurt, lemon juice,
 olive oil, red onion, garlic, ginger, tomato paste,
 coriander, cumin paprika, and salt

served with:
yogurt dip – yogurt, cilantro, and lemon juice

Carrot Salad
shredded carrots, parsley, caramelized lemons, cumin, cinnamon,
 ground ginger, cayenne, orange zest, orange juice,
 olive oil, salt, and pepper

Basmati Rice
brown organic 

Romaine Salad
with green peppers, cucumbers, red onion, heirloom,
 kalamata olives, and cherry tomatoes

with oregano vinaigrette 

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September 13, 2016
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Smoky Meatball and Vegetable Stew

ground turkey, spicy Italian chicken sausage, parsley, egg,
 bread crumbs, peppers, onions, green beans, tomatoes,
 mushrooms, chicken broth, salt, and pepper

Parmesan Orzo
orzo, onions, garlic, parmesan, pasta water,
 olive oil, salt, and pepper

Watermelon and Feta Salad
watermelon, feta, arugula, and mint

with orange-shallot vinaigrette  

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September 12, 2016 
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Mixed Grill

Flank steak
soy sauce, sherry, dijon, worchestershire, red wine vinegar,
 garlic, olive oil, salt, and pepper

Chicken breast
soy sauce, sesame oil, red pepper flakes, rice wine vinegar,
 olive oil, salt, and pepper

Salmon
soy sauce, mirin, sesame oil, ginger, rice wine vinegar, 
olive oil, salt, and pepper

Grilled Vegetables
asparagus, zucchini, olive oil, salt, and pepper

Roasted Garlic Potatoes
new potatoes, parsley, garlic, olive oil, salt, and pepper

Romaine Salad
with carrots, celery, peppers, cucumbers, and tomatoes

with white balsamic vinegar

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September 7, 2016
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Thai Curry Turkey Burgers

organic ground turkey, red curry paste, salt, and pepper

topped with:
cucumber-shallot salad, cilantro, tomato, and lime mayo
on a toasted sesame bun

Baked Sweet Potato Fries
with olive oil, salt, and pepper

Romaine Salad
with shredded carrots, peppers, cucumbers, 
red onion, and sunburst tomatoes

with ginger-orange dressing 

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September 6, 2016
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Mexican Chicken

chicken breast, tomatoes, onions, jalapenos, garlic,
 cumin, cilantro, olive oil, salt, and pepper

Onions and Peppers
with olive oil, salt, and pepper

Corn Sauté 
corn, jalapeno, onions, olive oil, salt, and peppers

Mixed Salad
with cucumbers, tomatoes, and pumpkin seeds

with cilantro-lime vinaigrette 

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September 1, 2016
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Chicken Parmesan

chicken breast, parsley, rosemary, thyme, marinara, mozzarella,
 parmesan, olive oil, salt, and pepper

Steamed Broccoli
with olive oil, garlic, and salt

Fettuccini Alfredo
fettuccini, parmesan, cream, butter, salt, and pepper

Caesar Salad
romaine, tomatoes, shredded parmesan, and croutons
with caesar dressing

Watermelon

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August 31, 2016
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Grilled Lamb Chops

lamb chops, rosemary, thyme, olive oil, salt, and pepper

Tabbouleh 
red bulgar wheat, cucumbers, grape tomatoes, scallions, 
feta, parsley, mint, lemon juice, olive oil, 
salt, and pepper

Kale Chips
with olive oil and salt

Bibb Salad
with shredded carrots, peppers, cucumbers,
 mushrooms, and pumpkin seeds

with shallot-tarragon vinaigrette 

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August 30, 2016
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Roasted Mustard-Rosemary Chicken

chicken breast, chicken legs, rosemary, dijon, herbs de province,
 olive oil, salt, and pepper

Vegetable Bolognese 
carrots, red peppers, onions, oregano, thyme, red wine,
 chicken broth, tomato paste, salt, and pepper

Parmesan Polenta
corn meal, parmesan, chicken broth, crème fraiche, and salt

Red Leaf Salad
with celery, peppers, cucumbers, red onion, tomatoes, and olives

with prosecco vinaigrette 

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August 25, 2016
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Prosciutto Wrapped Chicken

chicken breast, prosciutto, fresh mozzarella, 
basil, olive oil, salt, and pepper

Green Bean Gremolata 
french beans, lemon zest, toasted pine nuts, 
parmesan, garlic, olive oil, and salt

Orzo with Artichokes
orzo, artichoke stems, grape tomatoes, shallots, lemon zest, lemon juice,
 white balsamic vinegar, olive oil, salt, and pepper

Caprese Salad
farm stand tomatoes, mozzarella,
 basil, olive oil, salt, and pepper 

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August 24, 2016
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Pork Chops with Chimichurri Sauce

center cut pork chops, parsley, oregano, red onion,
 roasted red pepper, red vinegar, olive oil, salt, and pepper

Collard Greens
organic collard greens, onion, red pepper flakes,
 chicken broth, salt, and pepper

Roasted Carrots
with olive oil, salt, and pepper

Arugula and Feta Salad
with watermelon, feta, and mint

with lemon-orange vinaigrette 

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August 23, 2016
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Turkey Meatballs

ground turkey, onion, garlic, parsley, egg, parmesan, bread crumbs,
 ketchup, Italian seasoning, garlic powder, salt, and pepper

Homemade Marinara Sauce
crushed tomatoes, onion, carrots, celery,
 garlic, basil, salt, and pepper

Spaghetti Squash
spaghetti squash, olive oil, garlic, 
parmesan, salt, and pepper

Whole Wheat Spaghetti
with pasta water, olive oil, and salt

Steamed Artichokes
with garlic, butter, olive oil, salt, and pepper

Caesar Salad
with romaine, mushrooms, tomatoes,
 croutons, and parmesan

with caesar dressing

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August 17, 2016
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Lemon-Rosemary Chicken

chicken breast, rosemary, parsley, lemon juice, lemon zest,
 dijon, red wine vinegar, red pepper flakes, olive oil, salt, and pepper

Steamed Broccoli  
with parmesan and salt

Couscous with Tomatoes and Scallions
couscous, diced tomatoes, scallions,
 shallots, lemon zest, and salt

Mixed Green Salad
with celery, shredded carrots, peppers, mushrooms,
 cucumbers, tomatoes, toasted pecans, and feta

with white balsamic vinaigrette 

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August 16, 2016
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Surf & Turf

Jumbo shrimp
sundried tomatoes, garlic, lemon juice, white wine,
 basil, olive oil, salt, and pepper

Flank steak
soy sauce, balsamic vinegar, worcestershire, soy sauce,
 sherry, dijon, garlic, olive oil, salt, and pepper

Roasted Asparagus 
with olive oil and salt

Orzo with Tomato Vinaigrette 
whole wheat orzo, grape tomatoes, garlic, basil,
 olive oil, honey, salt, and pepper

Bibb Salad
with toasted walnuts, feta, dried cranberries, and apples

with apple cider vinaigrette 

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August 15, 2016
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Stuffed Peppers

red peppers, ground turkey breast, corn, onion, garlic,
 tomatoes, jalapenos, cumin, chili powder,
 monterey jack cheese and salt

Cilantro Rice
long grain rice, cilantro, spinach, onion,
 garlic, milk, chicken broth, and salt

Romaine Salad
with celery, carrots, peppers, cucumbers, and tomatoes

with white balsamic vinaigrette 

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August 10, 2016
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Rosemary Pork Tenderloin

pork tenderloin, rosemary, dijon, garlic, and pepper

Zucchini Parmesan Spears
zucchini, parmesan, thyme, oregano, basil,
 garlic powder, salt, and pepper

Mashed Sweet Potatoes
with cinnamon and salt

Bibb Salad
with blueberries, strawberries, and pecans

with apple cider vinaigrette 

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August 9, 2016
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Salmon in Foil

salmon, ginger, garlic, soy sauce, rice wine vinegar,
 honey, sriracha, sesame oil, and pepper

Roasted Sriracha Brussel Sprouts
brussel sprouts, sriracha, honey, and salt

Ginger-Garlic Noodles
spaghetti, ginger, garlic, scallions, sesame seeds, soy sauce,
 sesame oil, and rice wine vinegar

Mixed Salad
with shredded carrots, green peppers, tomatoes, and toasted almonds

with orange-ginger dressing

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August 8, 2016
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Lemon-Basil Chicken

chicken breast, basil, lemon juice, lemon zest, garlic,
 red wine vinegar, mustard, red pepper flakes,
 olive oil, salt, and pepper 

Haricot Vert
with salt

Farro with Sweet Corn
farro, corn, tomatoes, arugula, scallions, lemon zest,
 lemon juice, olive oil, salt, and pepper

Romaine Salad
with celery, carrots, mushrooms, peppers,
 cucumbers, and tomatoes

with white balsamic vinaigrette 

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July 27, 2016
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Mediterranean Flank Steak

flank steak, parsley, oregano, thyme, sage, rosemary,
 garlic, olive oil, salt, and pepper

Chunky Tomato-Basil Salsa
tomatoes, shallots, basil, red wine vinegar,
 olive oil, salt, and pepper

Roasted Shrimp
with garlic powder, basil, olive oil, salt, and pepper

Roasted Broccoli
with garlic and salt

Mashed Cauliflower
cauliflower, garlic, parmesan, salt, and pepper

Red Leaf Salad
with celery, carrots, cucumbers, pepperoncini, artichokes,
kalamata olives, red peppers, and feta

with greek dressing 

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July 26, 2016
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Chicken Tacos

chicken breast, cumin, chili powder, garlic powder,
 oregano, and chicken broth

served with:
  diced tomatoes, pickled jalapenos, sour cream, guacamole,
 salsa, and shredded lettuce

with whole wheat and corn tortillas 

Cilantro Rice
long grain rice, cilantro, spinach, onion, garlic,
 chicken broth, milk, and salt

Romaine Salad
with celery, shredded carrots, peppers, cucumbers, red onion,
 jicama, tomatoes, and pepitas

with honey-lime vinaigrette   

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July 21, 2016
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Pork Tenderloin with Apricot Glaze

pork tenderloin, apricots, rosemary, shallots, mustard,
 apple cider vinegar, brown sugar, olive oil, salt, and pepper

Green Beans
with olive oil, and salt

Mashed Potatoes 
yukon gold potatoes, sour cream,
 milk, butter, and salt

Romaine Salad
with celery, shredded carrots, mushrooms, peppers, cucumbers,
 tomatoes, toasted pecans, and feta

with white balsamic vinaigrette  

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July 20, 2016
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Blackened Chicken

chicken breast, chicken thighs, paprika, cayenne, garlic powder,
 Italian seasoning, olive oil, salt, and pepper

Roasted Asparagus
with olive oil and salt

Sweet Potato Hash
sweet potatoes, red pepper, onion, garlic, paprika,
 olive oil, salt, and pepper

Spinach Salad
with fennel, dried cranberries, and apple

with apple cider vinaigrette  

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July 19, 2016
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Baked Turkey Meatballs

organic ground turkey, onions, garlic, parsley, parmesan, ketchup, 
bread crumbs, egg, oregano, salt, and pepper

Homemade Basil Tomato Sauce
crushed tomatoes, onion, carrots, celery, garlic,
 basil, oregano, salt, and pepper

Garlic-Parmesan Spaghetti Squash
spaghetti squash, garlic, parmesan, parsley, 
olive oil, salt, and pepper

Romaine Salad
with celery, mushrooms, peppers, carrots, onion, and tomatoes

with red wine vinaigrette  

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July 18, 2016
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Pan Seared Salmon 
with Tomatoes and Capers

center cut salmon, diced tomatoes, onions, capers,
 garlic, parsley, olive oil, salt, and pepper

Steamed Broccoli
with garlic powder and salt

Brown Rice
organic basmati

Romaine Salad
with celery, peppers, carrots, mushrooms, and tomatoes

with red wine vinaigrette  

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July 14, 2016
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Blackened Shrimp

wild caught shrimp, paprika, Italian seasoning, cayenne, 
garlic powder, olive oil, salt, and pepper

served with:
Feta Cheese Sauce
with feta, greek yogurt, garlic, lemon juice, and cayenne

Fresh Peas
with butter and salt

Saffron Infused Orzo
orzo, saffron, garlic, parsley, lemon juice, olive oil, and salt

Red Leaf Salad
with mushrooms, onion, tomatoes, celery, and cucumbers
with balsamic vinaigrette  

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July 13, 2016
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Eggplant Parmesan

eggplant, whole wheat panko, ricotta, parmesan, 
mozzarella, fontina, basil, marinara, red pepper flakes,
 garlic, egg, and salt

Chicken Sausage
with peppers, onions, garlic powder, olive oil, and salt

Caesar Salad
with mushrooms, red onion, tomatoes, and shaved parmesan

with caesar dressing 

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July 12, 2016
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Hawaiian Beef

flank steak, soy sauce, pineapple juice,
 brown sugar, sesame oil, ginger, garlic, 
sriracha, salt, and pepper

Grilled Pineapple
with brown sugar

Braised Ginger Green Beans
green beans, ginger, garlic, soy sauce, sesame oil, 
chicken broth, and red pepper flakes

Jasmine Rice

Bibb Salad
with peaches, feta, and toasted pecans

with poppy seed dressing 

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July 11, 2016
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Baked Greek Chicken

chicken breast, spinach, onion, feta, garlic, panko,
 oregano, salt, and pepper

Parmesan-Roasted Broccoli
with toasted pine nuts, shaved parmesan,
 garlic powder, and salt

Baked Sweet Potatoes
with salt

Romaine Salad
with celery, carrots, mushrooms, cucumbers,
 peppers, and tomatoes

with white balsamic vinaigrette 

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July 7, 2016
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Grilled Pork Chops with Chimichurri

bone-in pork chops, parsley, oregano, garlic,
 roasted red peppers, red wine vinegar, red pepper flakes, 
olive oil, salt, and pepper

Sautéed Spinach
with garlic, red pepper flakes, nutmeg, and salt

Roasted Carrots 
with olive oil, salt, and pepper

Baby Romaine Salad
with celery, red peppers, cucumbers, red onion,
 heirloom grape tomatoes

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July 6, 2016
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Baked Crab Cakes
with Lemon-Dill Sauce

lump crab meat, red pepper, scallions, parsley, garlic, lemon juice,
 cream, dijon, panko, egg, old bay, salt, and pepper

served with:
greek yogurt, buttermilk, dill, parsley, lemon zest,
 lemon juice, and garlic

Apple Slaw
cabbage, granny smith apples, shredded carrtos, scallions,
 parsley, greek yogurt, apple cider vinegar, poppy seed,
 honey, salt, and pepper

Parmesan-Roasted Cauliflower
cauliflower, onions, garlic, thyme, parmesan,
 olive oil, salt, and pepper

cantaloupe 

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July 6, 2016
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Baked Crab Cakes
with Lemon-Dill Sauce

lump crab meat, red pepper, scallions, parsley,
 garlic, lemon juice, cream, dijon, panko,
 egg, old bay, salt, and pepper
served with:
greek yogurt, buttermilk, dill, parsley,
 lemon zest, lemon juice, and garlic

Apple Slaw
cabbage, granny smith apples, shredded carrtos, scallions,
 parsley, greek yogurt, apple cider vinegar,
 poppy seed, honey, salt, and pepper

Parmesan-Roasted Cauliflower
cauliflower, onions, garlic, thyme, parmesan, 
olive oil, salt, and pepper

Fresh Cantaloupe 

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July 5, 2016
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Crispy Italian Chicken

chicken breast, parsley, oregano, garlic powder,
 seasoned panko, egg, salt, and pepper

Marinated Tomatoes
campari tomatoes, shallots, basil, parsley, balsamic vinegar,
 olive oil, salt, and pepper

Lemon Spaghetti
whole grain spaghetti, lemon juice, lemon zest, basil, parmesan,
 pasta water, olive oil, and salt

Arugula Salad
with shaved parmesan and toasted pine nuts 

with lemon vinaigrette 

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June 30, 2016
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Stuffed Poblano Peppers

poblano peppers, organic ground turkey breast, onion,
 garlic, salsa, cilantro, cumin, chili powder, oregano,
 monterey jack cheese, and salt

Mexican Corn Sauté
corn, onion, garlic, zucchini, red peppers, jalapeno pepper, 
cumin, chili powder, and salt

Romaine Salad
with carrots, peppers, onion, cucumber, tomatoes,
 black beans, and pepitas 

with cilantro vinaigrette 

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June 29, 2016
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Pork Thai Curry

pork tenderloin, broccoli, red peppers, zucchini, mushrooms,
 coconut milk, red curry paste, fish sauce, brown sugar,
 basil, lime juice, and salt

Brown Rice
organic basmati

Kale Salad
with strawberries, banana chips, pumpkin seeds,
 almonds, and toasted oats

with lemon vinaigrette 

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June 28, 2016
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Roasted Chicken
with Herbed Goat Cheese and Basil

boneless, skin-on chicken, parsley, rosemary, thyme,
 oregano, onion, garlic, lemon zest, lemon juice,
 olive oil, salt, and pepper

Green Beans
with garlic, olive oil, and salt

Potato Salad with Olives and Scallions
yukon gold potatoes, kalamata olives, scallions,
 parsley, white balsamic vinegar, dijon, 
olive oil, salt, and pepper

Bibb Salad
with cucumbers, tomatoes, celery, radishes, and peppers

with buttermilk ranch dressing

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June 27, 2016 
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Shrimp Scampi

wild caught shrimp, garlic, lemon zest, lemon juice, parsley,
 white wine, olive oil, salt, and pepper

Steamed Broccoli
with garlic powder and salt

Lemon Infused Couscous
pearl couscous, lemon zest, lemon juice, parsley,
 parmesan, chicken broth, salt, and pepper

Spinach Salad
with fennel, dried cranberries, orange segments, and pumpkin seeds

with orange vinaigrette 

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June 23, 2016 
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Stuffed Poblano Peppers

poblano pepper, ground beef, onion, tomatoes, cilantro,
 garlic, monterey jack cheese, cumin, chili powder,
 garlic powder, and salt

Mexican Corn
corn, sour cream, parmesan, salt, and pepper
served with lime wedges

Homemade Refried Beans
pinto beans, cumin, garlic powder, chicken broth, water, and salt

Marinated Tomato Salad
farm stand tomatoes, scallions, parsley, basil, balsamic vinegar, 
olive oil, brown sugar, salt, and pepper

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June 22, 2016 
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Hawaiian Chicken

chicken breast, soy sauce, pineapple juice, sesame oil, rice wine vinegar,
 ginger, garlic, salt, and pepper

Quinoa Salad
with red cabbage, corn, edamame, red pepper, scallions, shredded carrots,
 cilantro, garlic, ginger, rice wine vinegar, soy sauce, and salt

Grilled Pineapple
with agave and cinnamon

Mixed Green Salad
with shredded carrots, cucumbers, and tomatoes

with orange-ginger dressing 

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June 21, 2016 
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Salmon with Tomatoes and Capers

center cut salmon, diced tomatoes, capers, shallots, lemon juice,
 chicken broth, lemon juice, olive oil, salt, and pepper

Roasted Asparagus
with olive oil and salt

Brown Rice
organic basmati

Arugula Salad
with grape tomatoes, toasted pine nuts,
 and shaved parmesan

with lemon vinaigrette 

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June 19, 2016 
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Baked Crab Cakes

jumbo lump crab meat, scallions, lemon juice, lemon zest, old bay,
 garlic powder, egg, panko, mayo, dijon, worchestershire, salt, and pepper
served with:  cocktail sauce, tartar sauce, and lemon wedges

Sautéed Spinach
baby spinach, garlic, red pepper flakes, olive oil, and salt

Corn Sauté 
fresh corn, butter, olive oil, salt, and pepper

Arugula Salad
with toasted pine nuts, grape tomatoes, and shaved parmesan
with lemon vinaigrette 

Lemon Steamed Pudding
lemon juice, lemon zest, buttermilk, flour sugar, and eggs
served with: blueberry compote

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June 16, 2016 
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Texas Fajitas

skirt steak, chicken, shrimp, peppers, onions, cumin, chili powder,
 garlic powder, canola oil, salt, and pepper
served with sour cream, guacamole, and tortillas

Pico De Gallo
roma tomatoes, onion, jalapeno, cilantro, lemon lime,
 olive oil, salt, and pepper

Spicy Black Beans
black beans, onion, jalapeno, cumin, chili powder, and salt

Mexican Chopped Salad
romaine, shredded carrots, yellow peppers, radishes, corn,
 cucumbers, red onion, pepitas, and feta

with honey-lime vinaigrette

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June 15, 2016 
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Beef Filets with Horseradish Sauce

center cut filets, salt, and pepper
sour cream, horseradish, and lemon juice

Broccoli Spears
broccoli, shaved parmesan, salt, and lemon wedges

Potatoes Au Gratin
potatoes, cream, parmesan, salt, and pepper

Chopped Salad
romaine salad, shredded carrots, green pepper, yellow pepper,
 cucumbers, red onion, bacon, and tomatoes

with Italian vinaigrette 

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June 14, 2016 
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Grilled Pork Tenderloin
with BBQ Sauce

pork tenderloin, paprika, cumin, onion powder, garlic powder,
 brown sugar, olive oil, salt, and pepper

apple cider vinegar, ketchup, brown sugar,
 ground mustard, water, salt, and pepper

Sautéed Corn
corn, olive oil, butter, salt, and pepper

Tomato Salad
farm stand tomatoes, cucumbers, red onion, 
red wine vinegar, olive oil, salt, and pepper

Fresh Fruit
strawberries and pineapple

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June 13, 2016 
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Chicken Piccata 

chicken breast, capers, parsley, lemon juice, chicken broth,
 olive oil, salt, and pepper

Sautéed Spinach
with garlic, red pepper flakes, olive oil, and salt

Sautéed Spinach
with garlic, red pepper flakes, olive oil, and salt

Kale Caesar Salad
with grape tomatoes and shaved parmesan

with caesar dressing 

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June 7, 2016 
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Summer Shrimp and Vegetable Stir-Fry

wild caught shrimp, zucchini, corn, asparagus, tomatoes,
 garlic, lemon, basil, olive oil, salt, and pepper

Lemon Orzo
whole wheat orzo, lemon juice, lemon zest,
 shallots, chicken broth, and salt

Bibb Salad
with doughnut peaches, goat cheese, and toasted almonds

with apple cider vinaigrette 

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June 6, 2016 
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Pesto-Prosciutto Chicken

chicken breast, prosciutto, basil, pine nuts, lemon juice,
 mozzarella, olive oil, salt, and pepper

Spaghetti Squash with Roma Tomatoes
spaghetti squash, roma tomatoes, basil, garlic, 
olive oil, salt, and pepper

Arugula Salad
with red onion, dried cranberries, 
apple, and toasted pecans

with maple-lemon vinaigrette 

whole wheat roll

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June 2, 2016 
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Walnut-Rosemary Chicken

chicken breast, walnuts, rosemary, panko,
 buttermilk, dijon, salt, and pepper

Broccoli Salad
broccoli, red onion, cranberries, sunflower seeds, greek yogurt,
 mayo, apple cider vinegar, salt, and pepper

Loaded Baked Potatoes
with bacon, cheddar cheese, sour cream, and chives

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June 1, 2016 
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Grilled Flank Steak 
with Chimichurri Sauce

flank steak, porcini mushrooms, onions, celery, carrots, garlic,
 red wine, salt, and pepper,  parsley, oregano, garlic, roasted red peppers,
 red onion, red pepper flakes, red wine, olive oil, salt, and pepper

Stuffed Zucchini
zucchini, diced tomatoes, scallions, garlic, thyme,
 parmesan, salt, and pepper

Polenta
stone ground cornmeal, chicken broth, garlic, parmesan,
 crème fraiche, salt, and pepper

Mixed Green Salad
with celery, shredded carrots, yellow peppers, cucumbers, and artichokes

with balsamic vinaigrette 

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