Exclusive Private Chef - Long Term Arrangements

March 11, 2015
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Crab Cakes

jumbo lump crab meat, scallions, lemon zest, lemon juice,
 egg, yogurt, old bay, panko, salt, and pepper
served with cocktail sauce

Coleslaw
green cabbage, carrots, scallions, celery seed, yogurt,
 milk, apple cider, salt, and pepper

Corn Sautee 
corn, zucchini, onion, garlic, chives,
 olive oil, salt, and pepper

Fresh Pineapple

Boston Bibb Salad
with sunflower seeds, pear, and feta

with poppy seed dressing

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March 10, 2015
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Pork Tacos

pork shoulder, cumin, chili powder, garlic powder,
 salt, pepper, and chicken broth

Pineapple Salsa 
pineapple, red onion, jalapeno, cilantro,
 lime juice, and pepper

served with:
diced tomatoes, shredded lettuce, monterey jack cheese,
 salsa, guacamole, cilantro

Spicy Black Beans
black beans, onion, garlic, cumin, 
chili powder, and salt

Red Leaf Salad
with shredded carrots, corn, jicama, and tomatoes

with balsamic vinaigrette 

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March 9, 2015
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Italian Chicken

chicken breast, peppers, diced tomatoes, garlic, capers, 
thyme, oregano, parsley, white wine,
 chicken broth, salt, and pepper

Pan Seared Zucchini
with onions, garlic, olive oil, salt, and pepper

Parmesan Polenta
corn meal, chicken broth, garlic, parmesan,
 creme fraiche, salt, and pepper

Romaine Salad
with red onion, cucumbers, artichokes, carrots, 
mushrooms, and tomatoes

with creamy red wine vinaigrette 

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March 5, 2015
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Meatloaf

ground chuck, onion, thyme, worchestershire, 
tomato paste, bread crumbs, chicken broth, 
ketchup, egg, salt, and pepper

Green Beans with Garlic
with olive oil and salt

Whipped Potatoes
new red potatoes, milk, chicken broth,
 salt, and pepper

Bibb Salad
with red onion, cucumbers, and tomatoes

with creamy red wine vinaigrette 

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March 3, 2015
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Chicken Tacos

shredded rotisserie chicken breast, cumin,
 chili powder, and garlic powder

served with:
diced tomatoes, shredded lettuce, grilled corn, 
monterey jack cheese, pickled jalapenos, cilantro, salsa,
 sour cream, guacamole, flour and corn tortillas 

Mini Beef Bites
wonton wrappers, beef, black beans, onion, tomatoes, 
scallions, cheese, garlic, salsa, cumin, chili powder, 
garlic powder, and salt

Jalapeno Poppers
jalapenos, cream cheese, Monterey jack cheese, and panko

Cilantro Rice
long grain rice, onion, garlic, cilantro, spinach, 
milk, chicken broth, and salt

Bibb Salad
with dried cranberries, apples, feta, and walnuts
with poppy seed dressing

Fresh Fruit
watermelon, cantaloupe, strawberries, 
blackberries, and kiwi

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March 2, 2015
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Grilled Chicken Breast

with basil, rosemary, parsley, garlic powder, and olive oil

Sautéed Spinach
with garlic, red pepper flakes, and olive oil

Farro with Tomatoes
faro, tomatoes, onion, garlic, chives, parsley, 
balsamic vinegar, and olive oil

Romaine Salad
with carrots, celery, mushrooms, peppers, 
cucumbers, and tomatoes

with greek dressing

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February 26, 2015
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Argentine Spiced Flank Steak

flank steak, thyme, chili powder, brown sugar,
 garlic, olive oil, salt, and pepper

Salsa Criolla 
tomatoes, red pepper, onion, garlic, thyme, vinegar,
 water, olive oil, salt, and pepper

Sautéed Spinach
with garlic, red pepper flakes, parmesan,
 olive oil, and salt

Wedge Salad
iceberg, cucumbers, shredded carrots, and tomatoes

with blue cheese dressing

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February 25, 2015
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Shrimp Scampi

wild caught shrimp, vermouth, lemon juice, lemon zest,
 parsley, garlic, butter, salt, and pepper

Orzo with Vegetables
with tomatoes, asparagus, feta, lemon juice, lemon zest,
 garlic, olive oil, salt, and pepper

Arugula Salad
with peppers, cucumbers, and artichokes

with lemon-parmesan vinaigrette 

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February 24, 2015
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Prosciutto Wrapped Pork Tenderloins 

pork tenderloin, prosciutto, thyme, rosemary,
 olive oil, salt, and pepper

Brussels Sprouts
with shallots, garlic, olive oil, and salt

Mashed Sweet Potatoes
with salt

Green Leaf Salad
with shredded carrots, celery, cucumbers,
 tomatoes, and pumpkin seeds

with white balsamic vinaigrette 

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February 23, 2015
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Mediterranean Chicken

chicken breast, spinach, onions, feta, garlic, oregano,
 panko, olive oil, salt, and pepper

Green Beans with Tomatoes
green beans, diced tomatoes, shallots, 
garlic, white wine, salt, and pepper

Couscous
with onions, parsley, toasted pine nuts,
 chicken broth, salt, and pepper

Greek Salad
iceberg, cucumbers, Kalamata olives, 
pepperoncini peppers, and tomatoes

with greek dressing 

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February 19, 2015
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BBQ Chicken Sandwiches

shredded chicken breast with homemade bbq sauce
served with:
dill pickles and buns

Coleslaw
green cabbage, carrots, scallions, mayo,
 milk, apple cider vinegar, celery seed,
 salt, and pepper

Baked Sweet & Russet Potatoes
with olive oil, salt, and pepper
with ketchup and/or texas pete

Wedge Salad
iceberg, shredded carrots, cucumbers, and tomatoes

with light ranch dressing 

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February 18, 2015
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Steak Skewers

flank steak, soy, sesame oil, rice vinegar, sherry,
 ginger, garlic, canola oil, and sesame seeds

Basil-Lemon Shrimp
shrimp, basil, parsley, lemon juice,
 lemon zest, garlic, red pepper flakes,
 olive oil, salt, and pepper

Mini Chicken Tacos
chicken breast, corn, black beans, 
tomatoes, cumin, chili powder,
 garlic powder, wanton wrappers
served with salsa

BLT Bites
bacon, lettuce, tomatoes, mayo, bread, and pepper

Endive Boats
endive, pear, toasted walnuts, and blue cheese

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February 17, 2015
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Braciole

flank steak, provolone, parmesan, parsley,
 bread crumbs, garlic, tomato sauce, salt, and pepper

Peas with Shallots
peas, shallots, olive oil, and salt

Cauliflower Mash
cauliflower, cream cheese, parmesan, 
garlic, chives, salt, and pepper

Green Leaf Salad
with celery, carrots, tomatoes, and artichokes

with French dressing

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February 16, 2015
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Herb Breaded Chicken

chicken breast, dijon, greek yogurt,
 and herb bread crumbs

Pole Beans
pole beans, onion, chicken broth, salt, and pepper

Roasted Butternut Squash
butternut squash, sage, olive oil,
 salt, and pepper

Kale Salad
kale, green cabbage, scallions, jalapeno,
 mint, and peanuts

with lemon vinaigrette 

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February 12, 2015
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Beef Bourguinon

beef chuck, bacon, mushrooms, carrots, onions,
garlic, tomato paste, pinot noir, bay leaves,
 thyme, salt, and pepper

Roasted Asparagus 
with olive oil and salt

French Baguette

Mixed Salad
with carrots, cucumbers, peppers, and tomatoes

with creamy red wine vinaigrette 

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February 11, 2015
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Crab Cakes

jumbo lump crab meat, parsley, scallions, lemon juice,
 lemon zest, worchestershire, panko, egg, greek yogurt,
 dijon, old bay, salt, and pepper
served with housemade cocktail sauce

Sautéed Spinach
with garlic, red pepper flakes, 
nutmeg, olive oil, and salt

Edamame Succotash 
soy beans, corn, red pepper, red onion, 
garlic, chives, olive oil, salt, and pepper

Mixed Salad
with dried cranberries, toasted pumpkin seeds, and feta

with champagne vinaigrette 

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February 10, 2015
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Chicken Parmesan

chicken breast, rosemary, parsley, thyme, marinara,
 mozzarella, parmesan, olive oil, salt, and pepper

Roasted Broccoli
broccoli, garlic, toasted pine nuts,
 basil, olive oil, salt, and pepper

Rosemary Polenta Cake
cornmeal, chicken broth, milk,
 parmesan, rosemary, garlic, butter,
 salt, and pepper

Bibb Salad
with celery, shredded carrots, cucumbers,
 tomatoes, red onion, and toasted walnuts

with poppy seed dressing

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February 9, 2015
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Pork Chops with Chimichurri

bone-in pork chops, parsley, cilantro, oregano,
 basil, garlic, shallots, sherry vinegar, 
olive oil, salt, and pepper

Pan Seared Okra
with olive oil and salt

Smashed New Potatoes
red new potatoes, milk, chicken broth, 
salt, and pepper

Red Leaf Salad
with celery, carrots, mushrooms,
 cucumbers, and tomatoes

with mediterranean vinaigrette 

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February 5, 2015
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Roasted Turkey Breast
with Cranberry Sauce

turkey breast, cranberries, rosemary,
 onion, orange juice, red wine, chicken broth,
 lemon zest, salt, and pepper

Brussels  Sprouts
with crispy prosciutto, olive oil, and salt

Carrot & Yam Puree 
carrots, yams, onion, garlic, 
chicken broth, salt, and pepper

Arugula Salad
with roasted beets, toasted pecans, and goat cheese

with balsamic vinaigrette 

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February 4, 2015
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Blackened Salmon

center cut salmon, paprika, cayenne, italian seasoning,
 salt, pepper, and olive oil

served with:
Tzatziki Sauce
2% greek yogurt, cucumber, lemon juice,
 garlic, salt, and pepper

Wild Rice

Coleslaw
green cabbage, red cabbage, shredded carrots,
scallions, celery seed, greek yogurt, 
apple cider vinegar, salt, and pepper

Sliced Heirloom Tomatoes
with blue cheese

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February 2, 2015
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Chicken Tacos

chicken breast, cumin, chili powder, 
garlic powder, and chicken broth

served with:
shredded lettuce, diced tomatoes, diced onion,
 pickled jalapenos, monterey jack cheese, cilantro, 
sour cream, salsa, guacamole,
whole wheat & corn tortillas

Mexican Quinoa Salad
with shredded carrots, corn, jalapeno, tomatoes, onion, 
black beans, cilantro, cumin, and salt

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January 29, 2015
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Chicken Breast with Spinach Pesto

chicken breast, spinach, toasted pine nuts, lemon zest,
 lemon juice, parmesan, olive oil, salt, and pepper

Grilled Zucchini & Onions
with garlic, olive oil, salt, and pepper

Israeli Couscous with Herbs
couscous, apples, dried cranberries, toasted almonds, parsley,
 thyme, rosemary, maple syrup, apple cider vinegar,
 olive oil, salt, and pepper 

Kale Salad
with clementines, radish, pomegranate seeds,
 cilantro, and sunflower seeds

with homey-lime vinaigrette

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January 28, 2015
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Shrimp & Tofu Lettuce Wraps

wild caught shrimp, tofu, bean sprouts, carrots,
 shitake mushrooms, shallots, scallions, ginger,
 garlic, soy sauce, and fish sauce 
served on bibb letuce

Sesame Noodles
somen noodles, soy sauce, sherry, rice vinegar, sesame oil,
 chili oil, ginger, garlic, sesame seeds, and canola oil 

Fresh Fruit
pineapple, blueberries, blackberries, and strawberries

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January 27, 2015
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Chicken Marsala Meatballs

ground chicken breast, mushrooms, shallots, marsala,
 parmesan, parsley, panko, chicken broth,
 milk, flour, egg, salt, and pepper

Roasted Green Beans
with olive oil, and salt

Brown Rice
organic long grain

Red Leaf Salad
with celery, shredded carrots,
 heirloom tomatoes, and cucumbers

with creamy red wine vinaigrette  

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January 22, 2015
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Chicken Saltimbocca

chicken breast, prosciutto, spinach, parmesan, 
olive oil, salt, and pepper

Broccoli Puree
broccoli, ricotta, crème fraiche, salt, and pepper

Farro with Herbs
with onion, tomatoes, chives, parsley, garlic, 
vinegar, olive oil, salt, and pepper

Caesar Salad
with mushrooms, tomatoes, 
shaved parmesan, and homemade croutons

with Caesar dressing 

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January 21, 2015
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Grilled Shrimp with Feta

wild caught shrimp, onion, garlic, diced tomatoes,
 white wine, oregano, tomato paste
sprinkle with bread crumbs if you want a little crunch!

Roasted Fennell 
with olive oil, parmesan, salt, and pepper

Couscous 
with onions, parsley, chicken broth, salt, and pepper

Bibb Salad
with pomegranate seeds, asian pear, and pumpkin seeds

with cherry vinaigrette 

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January 20, 2015
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Rosemary Pork Tenderloin

with olive oil, rosemary, salt, and pepper

Collard Greens
collards, ham hock, garlic powder, hot sauce, apple cider vinegar,
 water, salt, and pepper

Porcini Risotto 
arborio rice, porcini mushrooms, shallots, parmesan,
 chicken broth, white wine, and salt

Red Leaf Salad
with carrots, cucumbers, tomatoes, and crispy chick peas

with creamy red wine vinaigrette 

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January 19, 2015
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Roasted Turkey Breast

with olive oil, thyme, salt, and pepper

Cherry-Shallot Sauce
cherries, shallots, orange juice, chicken broth, dijon, 
white balsamic vinegar, salt, and pepper

Roasted Vegetables 
carrots, butternut squash, brussels sprouts, new potatoes, 
parsley, olive oil, salt, and pepper

Mixed Salad
with celery, mushrooms, tomatoes, and pistachios 

with balsamic vinaigrette 

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January 15, 2015
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King Crab Legs

with clarified butter and lemon wedges

Steamed Vegetables
broccoli, cauliflower, zucchini, carrots, tarragon,
 olive oil, salt, and pepper

Baked Potato
served with:
cheddar cheese, reduced fat sour cream,
 chives, and bacon

Bibb Salad
with apples, toasted pecans, and blue cheese

with poppy seed dressing

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January 14, 2015
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Baked Turkey Meatballs

organic ground turkey, onion, garlic, oregano, parsley, egg,
 bread crumbs, ketchup, parmesan, salt, and pepper

Homemade Marinara
crushed tomatoes, onion, carrots, celery,
 basil, garlic, salt, and pepper

Spaghetti Squash
with sautéed mushrooms, parmesan,
 basil, olive oil, salt, and pepper

Steamed Asparagus
with shallots, garlic, olive oil, and salt

Chopped Salad
with romaine, radicchio, celery, carrots, peppers,
 artichokes, and tomatoes

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January 12, 2015
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Marinated Salmon

with soy sauce, sherry, sesame oil, rice vinegar,
 pineapple juice, ginger, canola oil, and salt

Broccoli
with ginger, garlic, sesame oil, sesame seeds, and salt

Quinoa
with peppers, asparagus, scallions, cilantro, and salt

Romaine Salad
with celery, peppers, mushrooms, cucumbers, and tomatoes

with lemon-shallot vinaigrette

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January 8, 2015
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Stuffed Poblano Peppers

poblano peppers, ground turkey, onion, garlic, cilantro, 
salsa, cumin, chili powder, garlic powder,
 salt, and monterey jack cheese

Mexican Corn Sautee 
corn, red pepper, jalapeno, zucchini, 
cilantro, garlic, salt, and pepper

Red Leaf Salad
with celery, carrots, mushrooms, cucumbers, 
tomatoes, and toasted walnuts

with avocado vinaigrette 

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January 7, 2015
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Chicken Cacciatore 

chicken breast, red peppers, onions, mushrooms, garlic,
 diced tomatoes, white wine, chicken broth, basil, 
oregano, olive oil, salt, and pepper

Sautéed Spinach
with garlic, red pepper flakes, olive oil, and salt

Parmesan Polenta
cornmeal, chicken broth, parmesan, garlic, 
crème fraiche, salt, and pepper

Arugula Salad
with tomatoes, shaved parmesan, and toasted pine nuts

with white balsamic vinaigrette 

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January 5, 2015
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Shrimp with Garlic & Chiles

wild caught shrimp, garlic, serrano peppers, scallions,
 chinese five spice, canola oil, salt, and pepper

Vegetable Stir Fry
broccoli, cauliflower, carrots, zucchini, yellow squash, 
ginger, garlic, canola oil, and salt

Jasmine Rice

Romaine Salad
with celery, carrots, cucumbers, and tomatoes

with ginger dressing

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December 24, 2014
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Hawaiian Ribeye

with pineapple juice, soy sauce, brown sugar,
 apple cider vinegar, ginger, and garlic

Green Beans
with garlic, olive oil, and salt

Scalloped Potatoes
potatoes, cream, parmesan, salt, and pepper

Romaine Salad
with peppers, carrots, cucumbers, and tomatoes

with blue cheese dressing

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December 24, 2014
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King Crab Legs

with clarified butter and lemons 

Sautéed Spinach
with garlic, red pepper flakes, nutmeg,
 olive oil, and salt

Orzo
with spinach, feta, toasted pine nuts, lemon zest, 
lemon juice, vinegar, salt, and pepper

Bibb Salad
with blue cheese, cranberries, pear, and toasted pecans

with poppy seed dressing

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December 23, 2014
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Herb Roasted Chicken

bone-in, skin-on chicken breast, parsley, sage, rosemary,
 thyme, garlic, olive oil, salt, and pepper

Garlic Roasted Asparagus
with garlic, olive oil, and salt

Green Lentils
with leeks, onions, carrots, celery, garlic, thyme,
 chicken broth, tomato paste, 
red wine vinegar, and salt

Mixed Salad
with shredded carrots, cucumbers, Kalamata olives, and tomatoes

with lemon-shallot vinaigrette 

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December 22, 2014
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Marinated Flank Steak

flank steak, soy sauce, honey, ginger, garlic, 
scallions, canola oil, salt, and pepper

Heirloom Tomatoes
with olive oil, salt, and pepper

Cauliflower Gratin
cauliflower, cheddar cheese, fresh bread crumbs,
 butter, flour, milk, salt, and pepper

Green Leaf Salad
with roasted golden beets, pecans, and goat cheese

with red wine vinaigrette 

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December 21, 2014
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Crab Cakes

jumbo lump crab, scallions, lemon zest, lemon juice,
 worchestershire, greek yogurt, dijon, egg, old bay, panko, salt, and pepper
served with:
cocktail sauce & remoulade 

Baked Chicken Tenders
chicken tenderloins, dijon, mayo, italian herbs, panko, and salt
served with:
bbq sauce & honey mustard

Oven Fries
russet potatoes, canola oil, and salt

Creamless Cream Corn
corn, water, butter, salt, and pepper

Coleslaw
cabbage, shredded carrots, scallions, parsley, mayo,
 apple cider vinegar, celery seed, salt, and pepper

Arugula Salad
with tomatoes, shredded parmesan and toasted pine nuts
with lemon vinaigrette

Fresh Fruit
cantaloupe, pineapple, raspberries, and blackberries 

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December 18, 2014
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Classic Meatloaf

ground beef, onion, garlic, egg, bread crumbs, 
worchestershire, ketchup, milk, salt, and pepper
topped with a ketchup/cider glaze

Creamed Spinach
fresh baby spinach, shallots, garlic, cream, nutmeg, and salt

Mashed Potatoes
yukon gold potatoes, milk, butter, reduced sour cream, salt, and pepper

Romaine Salad
with celery, carrots, cucumbers, mushrooms, peppers, and feta

with white balsamic vinaigrette 

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December 17, 2014
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Chicken & Vegetable Stir-Fry

chicken breast, peppers, broccoli, asparagus, mushrooms, 
carrots, water chestnuts, soy sauce, sesame oil,
 sherry, canola oil, and salt

Brown Rice
organic long grain

Edamame

Mixed Salad
with celery, shredded carrots, cucumbers, and tomatoes  

with carrot-ginger dressing

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December 16, 2014
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Pork Chops with Spinach

boneless pork chops, spinach, sun dried tomatoes,
 garlic, reduced fat cream cheese, goat cheese,
 olive oil salt, and pepper

Brussels Sprouts
with crispy prosciutto and salt

Roasted Butternut Squash 
with olive oil, maple syrup, salt, and pepper

Green Leaf Salad
with pomegranate seeds and pear

with balsamic vinaigrette 

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December 15, 2014
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Turkey Meatballs

ground turkey, onion, garlic, parsley, egg, panko,
 parmesan, ketchup, oregano, salt, and pepper

Homemade Marinara
crushed tomatoes, onions, carrots,
 celery, garlic, basil, salt, and pepper

Spaghetti Squash 
with olive oil, salt, and pepper

Grilled Artichokes 
with olive oil, garlic, and salt

Caesar Salad
with mushrooms, brown grape tomatoes,
 shaved parmesan, and homemade croutons

with caesar dressing

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December 11, 2014
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Pulled BBQ Chicken Sliders

shredded chicken, ketchup, apple cider, dijon,
 worchestershire, water, sugar, onion powder, garlic powder,
 lemon juice, and pepper

served with:
whole wheat bun
dill pickles

Deviled Eggs
egg yolks, mayo, dijon, apple cider, 
sweet relish, cayenne, salt, and pepper

Bruschetta with Beef Filet
beef tenderloin, caramelized onions, and horseradish sauce

Bruschetta with Prosciutto 
prosciutto, buffalo mozzarella, and basil

Cheese & Crackers
brie, parrano, and cabra blanca

Vegetable Tray
carrots, celery, peppers, and cucumbers

with lite ranch dipping sauce

Fresh Fruit
pineapple, grapes, watermelon, cantaloupe, and blackberries 

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December 10, 2014
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Marinated Salmon

center cut salmon, soy sauce, sherry, rice vinegar, 
sesame oil, ginger, canola oil, and salt

Simmered Green Beans
with garlic, chicken broth, salt, and pepper

Cauliflower Gratin
with parmesan, red pepper flakes, butter,
 flour, milk, salt, and pepper

Romaine Salad
with celery, carrots, peppers, 
 tomatoes, and cucumbers

with shallot vinaigrette 

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December 9, 2014
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Chicken Cutlets

chicken tenderloins, panko, parmesan, parsley, egg, 
flour, canola oil, salt, and pepper

served with:
Roasted Red Pepper Aioli
red peppers, garlic,
 olive oil, mayonnaise, salt, and pepper

Cacciatore Farro
farro, red onion, tomatoes, red peppers, celery, garlic, white wine,
 oregano, balsamic vinegar, salt, and pepper

Arugula Salad
with toasted pine nuts, artichokes, and parmesan

with lemon vinaigrette 

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December 8, 2014
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Baked Crab Cakes

jumbo lump crab, scallions, parsley, lemon zest,
 lemon juice, old bay, worchestershire, greek yogurt,
 dijon, panko, egg, salt, and pepper

served with: 
 lemon wedges and cocktail sauce

Coleslaw
red and green cabbage, shredded carrots, parsley,
 celery seed, apple cider vinegar, 
greek yogurt, mayo, salt, and pepper

Creamless Cream Corn
corn, onion, water, butter, salt, and pepper

Sliced Tomatoes
with fresh oregano, garlic, olive oil, salt and pepper

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December 3, 2014
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Chicken Piccata 

chicken breast, lemon juice, chicken broth, capers,
 parsley, flour, olive oil, salt, and pepper

Broccoli & Green Beans
with garlic, red pepper flakes, olive oil, and salt

Orzo
with baby spinach, shaved parmesan, olive oil, salt, and pepper

Romaine Salad
with celery, carrots, peppers, red onion, and cucumbers

with white balsamic vinaigrette 

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December 2, 2014
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Southeast Asian Turkey Burgers

ground turkey, cilantro, basil, shallots,
 ginger, lemon grass, jalapeno, garlic, fish sauce,
 water, salt, and pepper

served with:
toasted whole wheat bun
tomato
mixed green with basil

Scallion-Miso Sweet Potatoes
with scallions, miso, tab of butter, and salt

Fresh Pineapple

Cucumber Salad
cucumbers, tomatoes, red onion, rice wine vinegar,
 sugar, red pepper flakes, salt, and pepper

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December 1, 2014
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Mushroom-Leek Pork Tenderloin

pork tenderloin, mushrooms, leeks, shallots, thyme,
 cream, olive oil, salt, and pepper

Steamed Brussels Sprouts
with shallots, garlic, olive oil, and salt

Wild Rice

Mixed Salad
with shredded carrots, cucumbers, red peppers, and kalamta olives

with apple white balsamic dressing

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November 20, 2014
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Beef Stew

beef chuck, potatoes, carrots, onions, mushrooms,
 peas, garlic, rosemary, red wine, chicken broth, worchestershire,
 flour, olive oil, salt, and pepper

Cast Iron Corn Bread
corn meal, flour, baking soda, baking powder,
 sugar, buttermilk, milk, butter, and salt

Red Leaf Salad
with chick peas, green pepper, cucumber, 
tomatoes, and pumpkin seeds

with parmesan vinaigrette 

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November 19, 2014
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Oven-Fried Chicken with Pecans

chicken breast, toasted pecans, rosemary,
 parmesan, panko, greek yogurt, dijon,
 garlic powder, salt, and pepper

Sautéed Swiss Chard
with shallots, garlic, white wine, nutmeg, and salt

Caramelized Butternut Squash
with olive oil, brown sugar, salt, and pepper

Mixed Salad
with celery, red onion, mushrooms, and radishes

with greek yogurt blue cheese

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November 18, 2014
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Lasagna Rolls 

ground turkey breast, spinach, onion, garlic, basil,
 ricotta cheese, parmesan, egg, pasta sheets,
 homemade marinara, mozzarella, salt, and pepper

Grilled Artichokes
with garlic, olive oil, and salt

Italian Salad
with celery, carrots, red onion, cucumber, and pepperoncini

with Italian  vinaigrette

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November 17, 2014
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Mixed Grill

Lamb Chops
rosemary, oregano, mint, olive oil, and salt

Salmon
soy sauce, sherry, sesame oil, mirin,
 ginger, olive oil, and salt

Chicken Breast
vinegar, dijon, lemon, worchestershire, garlic powder,
 oregano, salt, and pepper

Grilled Vegetables
asparagus, zucchini, peppers, onions,
 olive oil, salt, and pepper

Baby Potatoes
yukon gold, garlic, salt, and pepper

Arugula Salad
with feta, crispy prosciutto, and pear

with champagne vinaigrette

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November 13, 2014
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Beef Filets

with canola oil, salt, and pepper

Green Beans
with shallots, garlic, and salt

Twice Baked Potatoes
with 2% milk, light sour cream, cheddar cheese,
 chives, salt, and pepper

Wedge Salad
iceberg lettuce, cucumbers, shredded carrots, tomatoes, 
crispy prosciutto, and blue cheese

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November 12, 2014
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Ginger-Pork Stir Fry

pork tenderloin, broccoli, mushrooms, carrots,
 peppers, water chestnuts, bean sprouts, ginger, garlic, basil, cilantro, 
soy, sesame oil, lo mein noodles, and salt

Spicy Thai Coconut Soup
tofu, mushrooms, red pepper, ginger, garlic,
 lemon grass, chili oil, fish sauce, lite coconut milk,
 chicken broth, scallions, and basil

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November 11, 2014
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Texas Fajitas

skirt steak, chicken breast, shrimp, peppers, 
onions, cumin, chili powder, coriander, garlic powder, 
salt, and pepper

served with:
avocado, pico de gallo, monterey jack cheese, light sour cream
corn & whole wheat tortillas 

Bibb Salad
with corn, black beans, jicama, shredded carrots, and tomatoes

with avocado vinaigrette 

Fresh Fruit
pineapple, strawberries, raspberries, blackberries, 
blueberries, and kiwi

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November 10, 2014
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Roasted Chicken with Goat Cheese

bone-in, skin-on chicken breast, herb goat cheese,
 basil, olive oil, salt, and pepper

Caponata
zucchini, yellow squash, eggplant, tomatoes,
 red onion, diced tomatoes, garlic, oregano, olive oil, salt, and pepper

Brown Rice
organic long grain

Mixed Salad
with celery, cucumbers, and tomatoes

with buttermilk ranch

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November 6, 2014
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Turkey Meatloaf
with Feta and Sundried Tomatoes

ground turkey, feta, sundried tomatoes, parsley,
 garlic, egg, panko, salt, and pepper

Green Beans
with garlic, olive oil, and salt

Mashed Sweet Potatoes 
with salt and cinnamon 

Green Leaf Lettuce
with dried cranberries, toasted walnuts, and apples

with poppy seed dressing

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November 5, 2014
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Shrimp Cakes

wild caught shrimp, ginger, garlic,
 scallions, unsweetened coconut, cilantro, fish sauce,
 sriracha, panko, egg, and salt

served with:
Spicy Remoulade 
light mayonnaise, sriracha, sweet chili sauce,
 rice vinegar, and lime juic

Asian Coleslaw
napa cabbage, purple cabbage, scallions, 
shredded carrots, red pepper, cilantro, sesame oil, soy sauce,
 ginger, garlic, red pepper flakes, and canola oil


Creamless Cream Corn
corn, onion, water, butter, chives, salt, and pepper

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November 4, 2014
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Chimichurri Pork Chops

bone-in pork chops, basil, parsley, oregano, 
garlic, sherry vinegar, lemon juice, shallots, jalapeno,
 red pepper flakes, olive oil, salt, and pepper

top with chimichurri 

Zucchini & Onions
with garlic, olive oil, salt, and pepper

Farro with Tomatoes & Herbs
with tomatoes, onion, chives, parsley, vinegar,
 garlic, olive oil, salt, and pepper

Bibb/Romaine Salad
with cucumbers, tomatoes, kalamata olives, 
avocado, and parmesan crisps

with herb vinaigrette 

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November 3, 2014
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Chicken Parmesan

chicken breast, rosemary, parsley, thyme,
 homemade marinara, parmesan, mozzarella, salt, and pepper

Sautéed Spinach
with garlic, red pepper flakes, olive oil, and salt

Garlic-Rosemary Potatoes
new potatoes, garlic, rosemary, olive oil, salt, and pepper

Romaine Salad
with celery, mushrooms, carrots, cucumbers,
 artichokes, and tomatoes

with white balsamic vinaigrette 

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