November 29, 2016

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Stuffed Poblano Peppers

poblano peppers, ground turkey, onion, garlic, salsa, cumin,

 monterey jack cheese, salt, and pepper

Cilantro Rice

long grain rice, onion, garlic, spinach, 

cilantro, broth, milk, and salt

Romaine Salad

with red peppers, cucumbers, radishes, corn,

 carrots, and pumpkin seeds

with red wine vinaigrette 

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November 28, 2016

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Garden Vegetable Soup

zucchini, yellow squash, peppers, onions,

 carrots,green beans, spinach, tomatoes, Italian seasoning,

 chicken broth, salt, and pepper

Tomato Soup

onions, diced tomatoes, tomato juice, basil, 

cream, salt, and pepper

Romaine Salad

with celery, carrots, peppers, cucumbers, mushrooms, tomatoes,

 red onion, and toasted walnuts

with white balsamic vinaigrette 

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November 23, 2016

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Turkey Meatballs

organic ground turkey, onion, garlic, parsley, parmesan,

 bread crumbs, egg, ketchup, Italian seasoning,

 garlic powder, salt, and pepper

Spaghetti Squash

with garlic, parmesan, olive oil, salt, and pepper

Panzanella Salad

with celery, peppers, cucumbers, tomatoes, 

basil, and french bread cubes

with red wine vinaigrette 

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November 22, 2016

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Honey-Mustard Pork Tenderloin with Prosciutto 

pork tenderloin, dijon, whole grain mustard, honey, 

rosemary, garlic, prosciutto, salt, and pepper

Roasted Brussel Sprouts with Parmesan

brussel sprouts, parmesan, toasted pine nuts,

 olive oil, salt, and pepper

Twice Baked Potatoes 

russet potato, milk, sour cream, butter,

 chives, salt, and pepper

Baby Romaine Salad

with celery, peppers, cucumbers, and tomatoes 

with balsamic vinaigrette 

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November 21, 2016

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Pan Seared Chicken with Apricot-Herb Glaze

boneless, skin-on chicken breast, legs, apricot preserves,

 rosemary, thyme, parsley, olive oil, salt, and pepper

Steamed Broccoli Spears

with parmesan and salt

Sweet Potato Hash

sweet potatoes, red peppers, shallots, garlic,

 parsley, olive oil, salt, and pepper

Kale and Spinach Salad

kale, baby spinach, cranberries, pear, and pumpkin seeds

with pomegranate vinaigrette 

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November 17, 2016

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Pulled Pork Sandwiches

pork shoulder, chili powder, garlic powder, brown sugar,

 cayenne, salt, pepper, bbq sauce

served with:  sesame seed buns and dill pickles

Coleslaw

cabbage, carrots, mayo, apple cider, sugar, salt, and pepper

Baked Beans

baked beans, onions, garlic powder, and pepper

Vegetable Platter

peppers, carrots, cucumbers, celery

with buttermilk ranch

Cantaloupe 

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November 16, 2016

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Blackened Chicken

chicken breast, chicken thighs, Italian seasoning, paprika,

 cayenne, garlic powder, salt, pepper, and olive oil

Steamed Sugar Snap Peas

with olive oil and salt

Pearl Couscous with Herbs

couscous, apple, dried cranberry, toasted almonds, parsley,

 rosemary, thyme, maple syrup, apple cider vinegar, 

olive oil, salt, and pepper

Red Leaf Salad

with shredded carrots, peppers, cucumbers, and kumato tomatoes

with red wine vinaigrette 

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November 15, 2016

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Grilled Meats and Vegetables

flank steak, balsamic vinegar, soy sauce, dijon, rosemary,

 honey, canola oil, salt, and pepper

chicken breast, soy sauce, worcestershire, lemon juice,

 brown sugar, italian seasoning, olive oil, salt, and pepper

shrimp, lemon juice, parsley, olive oil, tomato paste,

 red pepper flakes, salt, and pepper

asparagus, red peppers, zucchini, yellow squash, 

brussel sprouts, olive oil, salt, and pepper

Yellow Dutch Potatoes

with olive oil, butter, salt, and pepper

Romaine and Iceberg Salad

with carrots, onion, cucumbers, tomatoes, green beans, and feta

with Italian dressing

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November 14, 2016

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Cod Cakes

wild caught cod, scallions, parsley, lemon zest, lemon juice,

 old bay, egg, greek yogurt, panko, dijon, garlic powder,

 canola oil, salt, and pepper

served with:  tartar sauce and lemon wedges

Broccoli Salad

broccoli, shallots, dried cranberries, greek yogurt, apple cider vinegar, 

sunflower kernels, salt, and pepper

Corn Sautee  

corn, zucchini, onion, olive oil, salt, and pepper

Sliced Tomatoes

with salt and pepper

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November 11, 2016

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Pork Chops with Sundried Tomatoes and Spinach

pork chops, sundried tomatoes, spinach, cream cheese,

 goat cheese, garlic, dried thyme, olive oil, salt, and pepper

Cauliflower Gratin

cauliflower, cheddar cheese, parmesan,

 milk, butter, salt, and pepper

Panzanella Salad

tomatoes, peppers, cucumbers, carrots, capers, basil, bread, 

champagne vinegar, dijon, olive oil, salt, and pepper

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November 10, 2016

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Marinated Chicken Breast with Tomato-Onion Sauce

chicken breast, red wine vinegar, dijon, italian seasoning,

 garlic powder, olive oil, salt, and pepper

roasted roma tomatoes, onion, garlic, italian seasoning, 

olive oil, salt, and pepper

Green Beans Gremolata

french beans, garlic, toasted pine nuts, parsley, olive oil, and salt

Lemon Pasta

spaghetti, lemon juice, parmesan, basil, olive oil, pasta water, and salt

Red Leaf Salad

with shredded carrots, cucumbers, tomatoes, and red onion

with creamy red wine vinaigrette 

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November 9, 2016

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Panko-Crusted Salmon

salmon, panko, dijon, parsley, lemon zest, 

olive oil, salt, and pepper

served with:  lemon wedges

Sautéed Spinach

with garlic, red pepper flakes, olive oil, and salt

Cauliflower Gratin

cauliflower, cheddar cheese, parmesan, milk,

 butter, salt, and pepper

Panzanella Salad

tomatoes, peppers, cucumbers, carrots, capers, basil, bread,

 champagne vinegar, dijon, olive oil, salt, and pepper

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November 8, 2016

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Steak and Shrimp Fajitas

fajita beef, wild caught shrimp, peppers, onions, cumin, 

chili powder, garlic powder, onion powder, lime juice, olive oil, and salt

served with:  tortillas, sour cream, guacamole, 

monterey jack cheese, and cilantro

Spicy Black Beans

black beans, jalapeno, onion, cumin, coriander, 

chili powder, chicken broth, and salt

Romaine Salad

with celery, carrots, cucumbers, red onion,

 tomatoes, and pepitas 

with cilantro-lime vinaigrette 

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November 7, 2016

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Chicken Parmesan

chicken breast, basil, parsley, rosemary, garlic, tomato sauce,

 mozzarella, parmesan, olive oil, salt, and pepper

Roasted Asparagus

with olive oil and salt

Roasted Fingerling Potatoes

with parsley, olive oil, garlic powder, salt, and pepper

Arugula Salad

with tomatoes, cucumbers, artichokes, and pumpkin seeds

with rice wine vinaigrette 

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November 3, 2016

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Chicken Saltimbocca 

chicken breast, basil, prosciutto, mozzarella,

 olive oil, salt, and pepper

Steamed Broccoli Spears

with garlic powder and salt

Orzo with Basil Sauce

orzo, basil, parmesan, lemon juice, garlic, olive oil, and salt

Marinated Tomatoes

tomatoes, red wine vinegar, dried thyme, garlic powder, 

olive oil, salt, and pepper

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November 2, 2016

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Glazed Salmon

center cut salmon, soy sauce, brown sugar, bourbon, lime juice,

 ginger, garlic, olive oil, salt, and pepper

Green Bean Salad

green beans, shallots, parsley, basil, parmesan, garlic, 

olive oil, salt, and pepper

Quinoa with Pomegranates 

quinoa, pomegranate seeds, scallions, parsley, 

lemon juice, olive oil, and salt

Bibb Salad

with carrots, cucumbers, celery, tomatoes, and pumpkin seeds

with white balsamic vinaigrette 

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November 1, 2016

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Turkey Lettuce Wraps

ground turkey, water chestnuts, mushrooms, scallions, garlic,

 soy sauce, rice wine vinegar, and brown sugar

bibb lettuce, shredded carrots, cilantro, and dipping sauce

Sesame Noodles

with soy sauce, rice wine vinegar, sesame oil, chili oil, garlic, 

scallions, sesame seeds, canola oil, and salt

Fresh Strawberries

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