September 30, 2015

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Grilled Lamb Chops

lamb chops, rosemary, thyme, garlic,

 olive oil, salt, and pepper

Steamed Spinach

with garlic, olive oil, and salt

Quinoa Tabbouleh 

quinoa, cucumbers, tomatoes, feta, scallion, parsley, mint,

 lemon juice, olive oil, salt, and pepper

Mixed Salad

with red, yellow, and orange bell peppers

with blue cheese vinaigrette 

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September 29, 2015 

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Baby Back Pork Ribs

baby back ribs and spice rub

with hickory BBQ sauce

Herb Dip with Fresh Vegetables

cream cheese, sour cream, scallions, parsley, dill, salt, and pepper

with carrots, celery, red peppers, and pita chips

Deviled Eggs

with mayo, dijon, vinegar, dill, salt, and pepper

Green Beans

with garlic, olive oil, and salt

Macaroni and Cheese

elbow noodles, cheese, milk, flour, butter, and salt

Bibb Salad

with toasted walnuts, dried cranberries, bosch pear, and blue cheese

with poppy seed dressing

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September 28, 2015 

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Salmon Cakes

center cut salmon, corn, capers, chives, greek yogurt, 

dijon, egg, panko, olive oil, salt, and pepper

served with

Lemon-Caper Sauce

greek yogurt, capers, lemon zest,

 lemon juice, salt, and pepper

Pea Puree

peas, mint, garlic, lemon juice, salt, and pepper

Farro with Vegetables

with shredded zucchini, yellow squash, carrots, chives,

 goat cheese, vinegar, olive oil, salt, and pepper

Kale Salad

with mango and sunflower seeds

with lemon vinaigrette 

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September 24, 2015 

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Shrimp & Grits

wild caught shrimp, scallions, garlic, parsley, old bay,

 olive oil, salt, and pepper

top with diced tomatoes and bacon if desired

stone ground grits, water, cheddar cheese, and salt

Sautéed Spinach and Onions

fresh baby spinach, onions, garlic, and salt

Bibb Salad

with celery, red onion, and heirloom tomatoes

with greek yogurt - shallot vinaigrette 

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September 23, 2015 

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Roasted Chicken

whole chicken, thyme, garlic, lemon, olive oil, salt, and pepper

Roasted Vegetables

fennel, onions, green beans, Brussel sprouts, carrots,

 olive oil, salt, and pepper

Mashed Sweet Potatoes

sweet potatoes, cinnamon, and salt

Romaine Salad

with peppers, corn, cucumbers, and heirloom tomatoes

with apple cider vinaigrette 

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September 22, 2015 

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Turkey Meatballs

turkey breast, onion, garlic, parsley, parmesan, egg,

 bread crumbs, oregano, salt, and pepper

Homemade Marinara

crushed tomatoes, onion, carrots, celery, garlic, basil,

 oregano, bay leaves, salt, and pepper

Spaghetti Squash

with olive oil, basil, shaved parmesan, salt, and pepper

Arugula Salad

with toasted pecans, goat cheese, and roasted beets

with white balsamic vinaigrette 

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September 21, 2015 

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Pork Tenderloin with Balsamic-Honey Glaze

pork tenderloin, balsamic vinegar, honey, thyme, 

garlic, red pepper flakes, salt, and pepper

Broccoli Puree

broccoli, cream cheese, garlic powder, salt, and pepper

Dutch Potatoes

yukon baby gold potatoes, olive oil, chives, salt, and pepper

Romaine Salad

with mushrooms, tomatoes, and shaved parmesan

with caesar dressing

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September 17, 2015 

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Poblano Peppers

poblano peppers, ground turkey breast, onion, garlic, tomatoes,

 jalapeno, cumin, chili powder, monterey jack cheese, salt, and pepper

Grilled Onions

with olive oil, garlic powder, salt, and pepper

Mexican Rice

long grain rice, tomatoes, onion, garlic,

 cilantro, chicken broth, and salt

Chopped Salad

romaine, shredded carrots, black beans, corn, red pepper, 

cucumber, tomatoes, pumpkin seeds, and feta

with honey-lime vinaigrette 

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September 16, 2015 

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Marinated Flank Steak

flank steak, soy sauce, balsamic vinegar, sherry,

 worchestershire, dijon, garlic, olive oil, salt, and pepper

Stuffed Zucchini

zucchini, tomatoes, shallots, garlic, oregano, parmesan,

 sourdough bread, salt, and pepper

Loaded Cauliflower

cauliflower, sour cream, cheddar cheese,

 chives, salt, and pepper

Mixed Salad

with pear, blue cheese, and toasted walnuts

with balsamic vinaigrette 

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September 15, 2015 

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Baked Crab Cakes

lump crab meat, scallions, lemon zest, lemon juice,

 egg, panko, greek yogurt, dijon, worchestershire,

 old bay, olive oil, and salt

Roasted Asparagus

with olive oil and salt

Orzo with Artichoke Pesto

orzo, artichokes, lemon juice, parmesan, oregano, parsley,

 olive oil, grilled corn, tomatoes, salt, and pepper

Vegetable Salad

with romaine, celery, carrots, peppers, and cucumbers

with apple cider vinaigrette 

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September 14, 2015 

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Thai Green Curry with Chicken

chicken breast, peppers, mushrooms, broccoli, asparagus,

 basil, coconut milk, green curry paste,

 fish sauce, and brown sugar

Edamame

Brown Rice

Cucumber Salad

cucumbers, tomatoes, sesame seed, sesame oil,

 lemon juice, and red pepper flakes

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September 10, 2015 

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Beef Tenderloins

with olive oil, salt, and pepper

Creamed Spinach

baby spinach, onion, garlic, nutmeg, cream, salt, and pepper

Twice Bakes Potatoes

with cheddar cheese, milk, sour cream, salt, and pepper

Iceberg Salad

with shredded carrots, cucumbers, and tomatoes

with Italian dressing

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September 9, 2015

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Shrimp Tacos

wild caught shrimp, cumin, chili powder, coriander,

 garlic powder, olive oil, and salt

with tomatoes, avocado, salsa, cotija cheese, and coleslaw

corn and whole wheat tortillas 

Spicy Cilantro Coleslaw

green cabbage, scallions, sour cream, lime juice, cilantro,

 garlic, water, olive oil, and salt 

Fresh Fruit

cantaloupe, pineapples, strawberries, blackberries, and raspberries 

Romaine Salad

with corn, black beans, cucumbers, tomatoes, and pumpkin seeds 

with honey-lime dressing

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September 8, 2015 

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Chicken Cacciatore

chicken breast, peppers, onions, mushrooms, garlic,

 diced tomatoes, garlic, white wine, chicken broth, 

oregano, basil, salt, and pepper

Green Beans with Garlic

with olive oil and salt

Rustic Parmesan Potatoes

red new potatoes, parmesan, chicken broth, salt, and pepper

Bibb Salad

with strawberries, toasted walnuts, and feta

with poppy seed dressing

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September 7, 2015 

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Pulled Pork Sandwiches

bone-in boston butt, ketchup, apple cider vinegar,

 brown sugar, dijon, worchestershire, onion powder,

 garlic powder, and pepper

on  whole wheat bun

Farm Stand Tomatoes

with salt and pepper

Creamless Creamed Corn

corn, onion, water, butter, salt, and pepper

Broccoli Salad

broccoli, shallots, dried cranberries, toasted pumpkin seeds, 

greek yogurt, apple cider vinegar, grain mustard, salt, and pepper

Watermelon Slices

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September 3, 2015 

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Beef & Spinach Stuffed Shells

pasta shells, ground beef, spinach, onion, garlic, ricotta, mozzarella, 

parmesan, egg, fresh basil, oregano, marinara, salt, and pepper

Stuffed Mushrooms

with garlic, parsley, Italian bread crumbs, parmesan, 

olive oil, salt, and pepper

Italian Salad

romaine, shredded carrots, cucumbers, tomatoes,

 pepperoncini, red onion, and asparagus

with Italian dressing

Fresh Cantaloupe

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September 2, 2015 

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Sesame-Ginger Salmon

center cut salmon, soy sauce, sesame oil, sherry,

 rice wine vinegar, brown sugar, garlic, ginger,

 sesame seeds, olive oil, and salt

Marinated Chicken Breast

chicken breast, basil, thyme, rosemary, parsley,

 oregano, garlic powder, dijon, vinegar, 

olive oil, salt, and pepper

Heirloom Tomatoes

with basil, olive oil, salt, and pepper

Quinoa with Vegetables

quinoa, cucumbers, tomatoes, yellow peppers, parsley, 

mint, feta, lemon juice, olive oil, salt, and pepper

Kale Salad

with dried cranberries, apples, and almonds

with lemon vinaigrette 

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September 1, 2015 

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Parmesan-Crusted Chicken Breast

chicken breast, parmesan, panko, flour, egg, olive oil, and salt 

with fresh tomatoes and basil

Roasted Okra

with olive oil, salt, and pepper

Rice Pilaf

orzo, white rice, parsley, and chicken broth, and salt

Arugula Salad

with tomatoes, toasted pine nuts, and shaved parmesan

with lemon vinaigrette 

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