October 13, 2010
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Baked Breaded Chicken
chicken breast coated in fat free yogurt and dijon mustard
coated with herbed bread crumbs
Mashed Sweet Potatoes
with fat free milk, cinnamon, cayenne, salt, and pepper
Sautéed Squash & Onions
yellow squash, zucchini, onions, oregano,
garlic, salt, and pepper
Wedge Salad
with tomatoes, cucumbers, and blue cheese
with white wine vinaigrette
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